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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • H&W|The Challenges of Seeing a Specialty Surgeon

    🌻 Flava Health & Wellness: The Challenges of Seeing a Specialty Surgeon Needing to see a specialty surgeon is very different than visiting your primary care provider. Specialty surgeons are highly trained in specific areas—such as spine or brain surgery—and because of their expertise, they are often called into emergency situations. Why Appointments Get Delayed…

    Lady Flava News

    September 8, 2025
    Flava Blogs, Flava’s thoughts…, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Medical Appointments, Medical Awareness, Medical Clinic, Medical Field, Medical Industry, Specialty Surgeons, Surgeons Saving Lives
    #LadyFlavaWellness #FlavaHealth #SpecialtyCare #SurgeonLife #PatientCareJourney #HealthAndWellness #SeasonedSouls #HealthcareRealities #BehindTheScenesCare #FlavaWellness, Elders, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Mindfulness, Sharing My Thoughts, Simply Flava, Specialty Surgeons, Surgeons That Save Lives
  • Life|65|🌻 Who Is Grooming Our Young Today?

    🌻 Who Is Grooming Our Young Today? When I look back on my life, I know without question that my elders helped to groom me into the woman I am today. They taught me morals, values, work ethic, and how to carry myself. And in turn, I raised my children with those same principles. But…

    Lady Flava News

    September 8, 2025
    Flava’s thoughts…
    #LadyFlavaNews #SimplyFlava #RespectElders #WhoIsGroomingOurYoung #GenerationalWisdom #FamilyValues #SeasonedSouls #FlavaReflections #YouthAndWisdom #StorytellingWithFlava, Aging, Elders, Lady Flava, Young People
  • When Did Respect for Our Elders Fade?Life|65|

    🌻 When Did Respect for Our Elders Fade? When I was growing up, respecting your elders was not a choice—it was a responsibility. I understood it was my role to honor those who came before me. Whether it was my parents, grandparents, uncles, aunties, or even adults in the community, I knew how to carry…

    Lady Flava News

    September 8, 2025
    65 and Counting, Elders, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Listening To My Elders, Mentors, My Elders, My Elders Groomed Me, My Elders Pulled My Coattail, My Family, My Family History, My Mentors
    #LadyFlavaNews #SimplyFlava #FamilyHeritage #RespectElders #GenerationalWisdom #FlavaWellness #SeasonedSouls #StorytellingWithFlava #FamilyLegacy #HonoringOurRoots, Lady Flava, Lady Flava News, My Elders, My Family, My Family History, My Mentors
  • Beanism|Vol.25| Lady’s Morning Rituals

    🐾 Bean’s Corner: Lady’s Morning Rituals “Every work morning, Lady lies in bed, staring at the ceiling, whispering to herself: ‘Maybe today’s the day I call out…’ 😹 She’s already picturing herself cozy on the couch with coffee, me curled up at her side, no alarms, no rushing. But what happens? She gets up, gets…

    Lady Flava News

    September 8, 2025
    Bean, Bean Flava’s Sidekick, Bean Is At It Again, Bean The Cat, Bean The Cat in Her Tower, Bean’s Blog, Bean’s Corner, Bean’s Tower, Beanism, Cat Humor, Cat Spills The T, Flava’s thoughts…, Flava’s Sidekick, Kitty Humor, Lady Flava’s Sidekick
    #BeanTheCat #BeansCorner #LifeWithBean #CatWisdom #SassyCat #CatHumor #MeowMent #FelineFlava #PetPersonality #WhiskerWisdom, #CalmThroughTheChaos #TheBookOfBean #BeanTheCat #OfficeWisdom #CatObservation #WorkplacePeace #SassyCat #FlavaWithFur #PurrsAndPerspective #CatHumor #OfficeLife #WorkplaceDynamics #PeacefulLiving #Kee, #LadyFlavaNews 🌻 #SimplyFlava ☕ #BeanBlogs 🐾 #FlavaStyle ✨ #MorningMood #CoffeeAndCat #HowAreYouFeeling #SeasonedSoul #FlavaIsATasteAStyleAFeeling, #StarbucksAndSmiles, Starbucks
  • Life|65|The Ingredients of a Seasoned Soul

    🌟 A Message That Resonates Today, I heard a message on TikTok where a man spoke about the value of Character, Integrity, and Humility. I couldn’t help but nod in agreement. Many claim these characteristics—but how many actually live them? It’s like people claiming to love Jesus while living in contradiction to His teachings. Character…

    Lady Flava News

    September 7, 2025
    65 and Counting, Aging, Attitude Is Everything, Being An Elder, Blessed, Blessed To Be A Blessing, Create Wonderful Memories, Elders, Flava Blogs, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, My Purpose, New Seasoning, Next Chapter, Peace of Mind, People Skills, Reflecting On My Life, Seasoned Lifestyle Coach, Seasoned Soul, Seasoned SoulZ, Self Awareness, Senior Citizens, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Simply Flava, Soulful Wisdom, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, Telling My Story, The Next Chapter, The Seasoned Generation, The Simple Things in Life, Thinking Out Loud, This Made Me Think, Unapologetically Flava
    #AgingGracefully #LifeAt65 #SelfDiscoveryJourney #WisdomOfAging #ConversationsWithElders #LadyFlavaWellness #MindBodySoul #SlowingDownToReflect #HolisticLiving #PurposefulAging #StorytellingMatters #H, #BeingKnown #SoulfulReflections #LifeLessons #EmpathThoughts #HeartAndSoul #CalmThroughTheChaos #LadyFlavaStyle #LadyFlavaWellness #FromTheHeartOfLadyFlava #InnerStrength #AuthenticLiving, #Gratitude #LadyFlavaWellness #HealingWithGrace #MindfulLiving #CalmThroughTheChaos #EmpathEnergy #SunflowerSoul #Affirmations
  • Beanism|Vol. 41|“Sparky, the Duffle Bag, and the Woman with the Talking Leg

    🐾 “Sparky, the Duffle Bag, and the Woman with the Talking Leg” A Beanism by Yours Truly, Bean the Cat 😼 You humans never fail to amaze me — and Grandma’s clinic? It’s a full-on soap opera with stethoscopes. So, today’s headline? Sparky the Celebrity Cat returns! 🐾He and his mystery sibling (still no name,…

    Lady Flava News

    September 7, 2025
    Advocate, Artist Advocate, Arts & Entertainment, Bad Attitude, Bartering, Bean, Bean and Grandma, Bean and His Binoculars, Bean Cracks Me Up, Bean Flava’s Sidekick, Bean Is At It Again, Bean Shares Her Thoughts, Bean The Cat, Bean The Cat in Her Tower, Bean’s Blog, Bean’s Corner, Bean’s Shares Her Thoughts, Bean’s Take On Health, Bean’s Tower, Beanism, BreathWork, Bridging the Gap, Cat Humor, Cat Spills The T, Cat Tell It All, Cute and Funny, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Sidekick, Kitty Humor, Kitty in The Corner Spying, Kitty Shenanigans, My Favorite Time of Day
    #BeanTheCat #Beanism #SimplyFlava #LadyFlavaNews #FlavaCoffeeHouse #SparkyTheCat #ClinicChronicles #WorkDayHumor #CerebrovascularChaos #GrandmaChronicles #FlavaPerspective #LifeAtSwedish #SeattleLife , #BeanTheCat #BeansCorner #LifeWithBean #CatWisdom #SassyCat #CatHumor #MeowMent #FelineFlava #PetPersonality #WhiskerWisdom, #SeasonedSoulZ #SimplyFlava #HealingJourney #HealersHealing #LivedExperience #ResilienceAndGrace #WellnessWisdom #SeasonedSoulReflections #HealingTogether #StrengthInStories, BreathWork, Healing, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts
  • Life|65|A New Season of Lady Flava

    🌻 Living With Purpose as a Seasoned Soul: A New Season of Lady Flava At 65 years old, I am more aware than ever that tomorrow is not promised. The passing of my friend Sheryl last year reminded me of how fragile life is. And yet, when I look back, I can say with gratitude…

    Lady Flava News

    September 7, 2025
    65 and Counting, A New Way, Aging, Aging with Grace, Blessed, Blogging, Explore Your Options, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Honoring Myself, Honoring Others, I Love To Learn, I Pay Attention, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog
    #BeYourBestSelf #DailyInspiration #GrowingBetter #StillLearningStillGrowing #PositiveEnergyOnly #WiseAndWonderful #StrengthInWisdom, #LadyFlava #SimplyFlava #FlavaWellness #LadyFlavaNews #TellYourStoryWithFlava #SeasonedSoulsShineBrightest #WhatsYourFlava, #LivingWithPurpose #SeasonedSoul #WisdomInAction #LifeWithIntention #ElderVoicesMatter #SeasonedWisdom #LegacyLiving #PurposeDrivenLife, faith, god, Lady Flava, Lady Flava News, Life, love, My Life, Reflection, Sharing My Thoughts, writing
  • Blog Challenge| My Respect for Kobe Bryant

    Name the professional athletes you respect the most and why. Why I Respect Kobe Bryant I paid attention to Kobe Bryant from the very beginning—this young man stepping into a league of adult basketball players with amazing talents. He had to blend himself into a challenging, competitive, and very public arena. Everyone was paying attention,…

    Lady Flava News

    September 7, 2025
    65 and Counting, Blog Challenge, Blogging, Flava Blogs, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava Storyteller, Lady Flava’s Response
    basketball, dailyprompt, dailyprompt-2054, Life, nba, sports, writing
  • Blog Challenge|I Would Give Up “Okay”

    If you had to give up one word that you use regularly, what would it be? 🌻 Giving Up a Word? 🌻 When I first read this prompt, I laughed to myself. Words are my world. I write, I process, I share — and words are at the heart of it all. To ask me…

    Lady Flava News

    September 6, 2025
    Blog Challenge, Blogging, Flava Blogs, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava’s Blog, My Response, One Word, Wordpress Prompt
    #WordPressPrompt #DailyPrompt #BlogChallenge #WritersLife #BloggersOfWordPress #LadyFlavaStyle #WritingReflection #CreativeJourney #CalmThroughTheChaos #SoulfulWriting, dailyprompt, dailyprompt-2052, Word
  • Blog Challenge|🌻How Do You Relax?🌻

    How do you relax? 🌻 How Do You Relax? Relaxation looks different for everyone. For me, it comes in moments that allow me to pause, breathe, and reconnect with myself. ✨ Writing as My Calm I am most relaxed when I am writing. Whether I’m processing life, capturing a memory, or sharing something that inspires…

    Lady Flava News

    September 6, 2025
    65 and Counting, Blog Challenge, Blogging, BreathWork, Flava Blogs, Flava’s thoughts…, Honoring Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Meditation, Peaceful, Proud of Myself, Relaxation, Sharing My Life, Sharing My Thoughts, Simply Flava, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, Telling My Story, Unapologetically Flava
    #LadyFlavaNews #SimplyFlava #FlavaWellness #RelaxAndRecharge #SeasonedSouls #MindfulLiving #BreathWork #DailyCalm #WritingTherapy #CreativeHealing #LifeInBalance #SelfCareMoments #InnerPeace #Wellness, dailyprompt, dailyprompt-2053, Lady Flava, Lady Flava News, Mindfulness, Relaxation, Sharing My Thoughts
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