Category: I Am A Researcher
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H&W|Preparation For Discharge After Surgery
If you or someone you love is scheduled for surgery, don’t wait until discharge day to figure out what will be needed at home. Where will the patient heal? Is the bathroom easy to reach? Who will prepare meals, pick up prescriptions, and help with everyday tasks? Recovery begins before surgery—with a safe space, the…
Lady Flava News
A Great Lesson, A Great Story, A New understanding, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Care Team, Caregiver, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healing Journey, Health and Wellness, Health Awareness Information, Health Care Workers, Health Equipment, Healthcare, Healthcare Shift, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Who Is Teaching Us How to Live?
Once upon a time, learning how to live happened naturally through parents, grandparents, elders, neighbors and mentors. As families faced more pressure and generations stopped sharing the same spaces, many young people were left to figure out life on their own—or through social media. How do we begin rebuilding relationships where wisdom, questions and understanding…
Lady Flava News
A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, Advocate for Clear Communication, Advocate for Inclusivity, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate for Understanding, Advocate for Young People, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healthy Conversations, Healthy Environment, Healthy Interactions, Healthy Mindset, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
RealTalk|Can Downtown Seattle Come Back?
🚘 Could General Motors help drive downtown Seattle’s comeback? After watching businesses leave downtown and beautiful office buildings lose important tenants, GM’s decision to establish a new technology hub at West8 feels like a hopeful sign. Could new businesses, office-to-apartment conversions, tourism, and fresh investment bring lasting energy back to the heart of our city?…
Lady Flava News
A Different Way of Thinking, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Get Creative, Hard Work and Determination, I Am A Blogger Who Tells Stories, I Am A Researcher, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W| Stress and Your Body
Stress does not only live in our thoughts—it can settle into our bodies. Headaches, fatigue, stomach problems, body tension, sleeplessness, and simply feeling unwell may be signs that we have been carrying more than we realize. In Thursday’s Health & Wellness blog, we’re discussing what happens when stress makes us feel physically sick, why those…
Lady Flava News
A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Body Health and Wellness, Body Mind and Soul, Flava Blogs, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Healthcare, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Who Is Your Favorite Elder?
Every generation needs elders—not to control, criticize or demand that younger people live as they did, but to breathe life, knowledge and hard-earned wisdom into those coming behind them. But the exchange should move both ways. The elder says, “Let me show you what life taught me.” The younger generation says, “Let me show you…
Lady Flava News
A Great Lesson, A Great Story, A New Perspective, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate for Understanding, Advocate of Self Awareness, Elders, Elders and Mentors, Elders vs Young People, Elders Wisdom, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
Preparing for Your Senior Years |Chapter 9: Learning to Advocate for Yourself
Do you know your doctor’s name, your diagnosis, and exactly why you are calling the clinic? Learning to advocate for yourself is not about being difficult—it is about being prepared, asking questions, keeping records, and making sure your concerns are understood. In Chapter 9 of Preparing for Your Senior Years, we are talking about how…
Lady Flava News
A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For The Aging, Advocate for Understanding, Advocate of Self Awareness, Elder Awareness, Elder Health Concerns, ElderCare, Elders, Flava Blogs, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, Health Care Workers, Healthcare, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava NewsAging Well, Ask Questions, Healthcare Binder, Healthcare Communication, Know Your Diagnosis, Lady Flava, Lady Flava News, Lady Flava Wellness, Learning to Advocate for Yourself, Life After 50, Medical Appointments, Patient Advocacy, Patient Portal, Planning Ahead, Preparing for Your Senior Years, Self Advocacy, Senior Healthcare -
RealTalk|The Divide
Why does everything have to become a divide? We see it in families, workplaces, entertainment, politics, social media and even within communities that proudly speak about inclusion. We don’t have to agree, connect or become friends with everyone. But surely we can respect our differences—or simply leave each other alone and leave it right there.…
Lady Flava News
A Great Lesson, A Great Story, A Hard Conversation, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
RealTalk|What Should Go On Social Media?
We see something. We feel something. And within seconds, we can tell the world. But should we? Relationships are being damaged. Jobs are being lost. Private pain is becoming public entertainment—and once we press share, we cannot control where our words travel or what happens next. Before you post, ask yourself: Does this truth need…
Lady Flava News
A Great Lesson, A Great Story, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
H&W| Fasting From People
Have you ever needed to stop talking, stop answering and simply be still? I am fasting from people right now—and honestly, I don’t have all the words to explain why. It isn’t rejection, anger or punishment. Sometimes we need to stop giving our energy outward long enough to restore something within ourselves. Sometimes the need…
Lady Flava News
A Great Lesson, A Great Story, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Young Athletes and The Pressure They Face
We grew up believing talent, discipline and hard work could take a young athlete from the neighborhood playground to high school, college—and maybe even the pros. But the game has changed. Recruiting starts younger. College athletes are staying longer. Money, social media, famous last names and public criticism follow young people before they have fully…
Lady Flava News
A Hard Conversation, A New Way of Thinking, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Athletes, basketball, Flava Blogs, Flava Speaks Her Truth, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Football, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
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