Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Friday Intention
Letting the day be what it is 🌻
Today, I release the need to push, fix, or explain.
I allow the day to unfold as it needs to — without resistance or guilt. 🌻
What gets done is enough. How I feel matters.
Rest is not weakness; it is wisdom.
That’s it. No extra weight. No strain.
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