Category: Night Reflection
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H&W| The Importance of Good Sleep 💤
Sleep isn’t a luxury — it’s survival. Your body heals, your mind resets, and your spirit softens every time you give yourself a real night’s rest. Tonight, make rest a priority… your future self will thank you.
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Evening Reflection|Today Was a Day…
Today Was a Day… Today was one of those days—busy phones, challenges, and frustrations. But in the middle of it all, I found ways to bring light in: I laughed at the unexpected humor that popped up. I grabbed a snack in Dr. David’s team office. I was gifted a couple of Vietnamese coffee packets—perfect…

