Category: Flava Blogs

• Blog Challenge|65|30 Things That Make Me Happy

  List 30 things that make you happy. 30 Things That Make Me Happy (WordPress Prompt Challenge) Happiness lives in the big, bold moments and the tiny, quiet ones. Sometimes it’s as simple as a good nap or a strong cold brew, and other times it’s the people (and fur babies!) who fill my heart. Here…

  Lady Flava News

  August 4, 2025

  65 and Counting, Blog Challenge, Blogging, Flava Blogs, Flava’s thoughts…, Happy, My Life, My Love, My Peace, My Story, Simply Flava, The Simple Things in Life, Unapologetically Flava, What Makes Me Happy

  #30ThingsThatMakeMeHappy #SimpleJoys #EverydayMagic #HappinessInTheLittleThings #GratitudeInMotion #IntentionalJoy #SoftLifeVibes #JoyIsHealing #FindingMyHappy #MindfulMoments, dailyprompt, dailyprompt-2020

• H&W|65|✨ When We Stay Stuck in What No Longer Serves Us

  ✨ When We Stay Stuck in What No Longer Serves Us A Reflection on Familiar Pain and the Fear of Moving Forward There’s a strange comfort in the chaos we’ve learned to survive. In pain we’ve grown used to. In patterns that hold us, even when they’re hurting us. Sometimes we don’t stay because we want…

  Lady Flava News

  August 3, 2025

  65 and Counting, Evening Reflection, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Health and Wellness, Honor Yourself, Honoring Myself, I Understand Myself, Let It Go, New Focus, Our Brains, Own Your Feelings, Own Your Reaction, Self Care, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Showing Up, Showing Up For Yourself, Simply Flava, Susan K aka Lady Flava, Thinking Out Loud, Today is A New Day, Unapologetically Flava

  #LetItGo #ReleaseWhatNoLongerServes #PermissionToHeal #EmotionalFreedom #BreakTheCycle #ChoosePeace #HealingFromWithin #NervousSystemHealing #FromSurvivalToThriving #MindBodyConnection #HealingIsPower

• 65|🌻 Weekend Vibes

  🌻 Weekend Vibes “Sincerely, Jessica… the weekends are my time.” I don’t do much, and that’s exactly how I like it. There’s nothing fancy about it, but it’s sacred. It’s me in my tower—wrapped in quiet, wrapped in peace. No matter the weather, I love looking out my window with a warm cup of coffee in…

  Lady Flava News

  August 1, 2025

  65 and Counting, Blogging, Empath, Flava Blogs, Flava’s thoughts…, Going to The Pool, Good Attitude, Happy, Honoring Myself, I Enjoy My Solitude, I’m Grateful, Mindfulness, Mindset, Music, My Life, My Love, My Peace, My Story, Peace of Mind, Peaceful, Seasoned Soul, Sharing My Life, Sharing My Thoughts, Simply Flava, The Weekend, Unapologetically Flava

  #WeekendVibes #SacredTime #SlowLiving #IntentionalRest #MyPeacefulPlace #WeekendSanctuary #RestIsProductive #CoffeeAndCalm #UnbotheredAndAtHome #LadyFlavaLiving #LifeInMyTower #WritingHeals #MindfulMo

• 🌻 What Change Would I Like My Blog to Make in the World?Blog Challenge|

  What change, big or small, would you like your blog to make in the world? 🌻 What Change Would I Like My Blog to Make in the World? By Lady Flava If I had to sum it up in one sentence, I’d say this: I want my blog to be the place where people feel seen,…

  Lady Flava News

  July 31, 2025

  65 and Counting, Aging, Blog Challenge, Blogging, Bridging the Gap, Building Community, Call To Action, Check Ins, Flava Blogs, Flava’s thoughts…, Lady Flava, Lady Flava Storyteller, Lady Flava Wellness, Life, My Life, My Mission, Sharing My Life, Sharing My Thoughts, Simply Flava, Storyteller, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava

  #TheChangeIHopeToMake #BlogWithPurpose #WritingThatHeals #WordsWithImpact #VoiceWithVision #ChangeThroughStorytelling #YouAreNotAlone #SeenAndHeard #StoriesThatMatter #SafeSpaceWriting #EmotionalWelln, dailyprompt, dailyprompt-2024

• 65|“When Forgiveness Has a Why—and When It Doesn’t”

  “When Forgiveness Has a Why—and When It Doesn’t” By Lady Flava Forgiveness is such a complicated part of life. Some people say we have to forgive to heal. Others say forgiveness is for us, not for them. And I’ve learned… sometimes, both can be true—and sometimes, it’s not that simple. I remember when I finally…

  Lady Flava News

  July 31, 2025

  65 and Counting, A Great Lesson, Betrayal, Boundaries, Evening Reflection, Flava Blogs, Flava’s thoughts…, Forgive, Forgiveness is Important, Health and Wellness, Honoring Myself, Manipulation, My Story, Self Care, Setting Boundaries, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava

  #LadyFlavaSpeaks #ForgivenessWithFlava #EmotionalHealing #RealTalkHealing #GenerationalTrauma #SelfPreservation #HealingOutLoud #SpiritualGrowth #YouDontDeserveMyPeace #WhenForgivenessIsHard #Boundari

• 65|“Decluttering Your Life: A 2025 Journey to Wholeness”

   “Decluttering Your Life: A 2025 Journey to Wholeness” Letting Go to Make Room for What Matters Most Opening Reflection: As we journey into 2025, I find myself continuing to ask the deeper questions: What do I need? What brings me peace? And most importantly—what no longer serves me? Decluttering is no longer just about getting…

  Lady Flava News

  July 30, 2025

  60+, A Great Lesson, Be Prepared, Declutter, Evening Reflection, Explore Your Options, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Honor Yourself, Mindfulness, Mindset, Peace of Mind, perspective, Plan of Action, Projects, Self Care, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava

  #DeclutterYourLife #IntentionalLiving #MinimalismWithSoul #EmotionalDecluttering #DigitalDetox #LetItGo2025 #LifeWithLess #KonMariInspired #SimplifyToHeal #MindBodySoulCleanse #DeclutteringJourney #Cr

• Beanism Vol.5|Pizza, Peace & People-Watching

  Beanism Vol.5: Pizza, Peace & People-Watching 🐾 Wisdom from the Tower Today’s Lesson: Even the humans need treats. So there I was… Sitting in the tower, quietly observing as Lady Flava came home smelling like… cheese . 🍕😼 Apparently, someone thought feeding the clinic team would fix all the glitches in the system. Spoiler: It…

  Lady Flava News

  July 29, 2025

  Bean, Bean The Cat in Her Tower, Beanism, Blogging, Book of Bean, Cat Humor, Flava Blogs, Flava’s thoughts…, Flava’s Sidekick, Funny Stuff, Good Attitude, Humor, It’s Tuesday, Kitty Humor, Lady Flava, Seasoned Soul, Simply Flava, Unapologetically Flava

  #TheBookOfBean #WisdomFromTheTower #BeanKnowsBest #TowerTalks #SassyCatChronicles #SilentJudgingSinceForever #BeanSaidWhatSheSaid #CatWithCommentary #PizzaAndPeace #LeopardPrintNapkin #SnackWithSass #

• 65|65 and Counting… and Restless

  65 and Counting… and Restless It felt like a long day at work. Yes, I was bored. Now I’m home, and somehow time feels like it’s dragging in slow motion. Maybe the Universe is whispering: “Shave your legs.” “Take those dinner dishes downstairs.” “There’s an itch you can’t quite scratch—go figure it out.” I could…

  Lady Flava News

  July 28, 2025

  60+, 65 and Counting, Bean, Bean The Cat in Her Tower, Cat Humor, Flava Blogs, Flava’s thoughts…, Fun Times, Funny Stuff, Humor, I Was Bored Today, Kitty Humor, My Life, Old Lady Humor, Simply Flava, Susan K aka Lady Flava, Today Was One of Those Days…, Unapologetically Flava

  #65AndCounting #RestlessButCute #DoingNothingWithStyle #BeanWisdom #LadyFlavaWellness #MidlifeMusings #AgingWithAttitude #UnbotheredEnergy #CatLadyChronicles #FlavaOfTheDay #StillSassy #EveningVibes #

• 65| “Not Forever, Just For Now”

  “Not Forever, Just For Now” Protecting My Peace Without Closing the Door There are moments in life when we must choose space over confrontation, stillness over chaos, and self-preservation over explanation. This isn’t about holding a grudge. It’s about holding my ground—quietly, calmly, and with grace. Recently, I was faced with a dynamic that shifted…

  Lady Flava News

  July 28, 2025

  60+, Doing Life, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Good Attitude, Honoring Myself, Honoring Needed Space, I’m Not Angry, Own Your Feelings, Own Your Reaction, Patience, Positive Attitude, Seasoned Soul, Setting Boundaries, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava

  #GraceInTheWorkplace #EmpoweredEnergy #LeadWithKindness #BoundariesAreBeautiful #WorkplaceWellness #StayRootedInPeace #SeasonedSoul #HealingAtWork #GrowthNotGossip #ProtectYourPeace #FlavaMindset #Sun

• Vol.4 of Beanism|“Put Your Sunflower Blinders On & Carry On”

  🌻 Lady Flava’s Official Tower Orders – Issued by Bean, Ruler of All That Matters 🌻 “Put Your Sunflower Blinders On & Carry On” This week, we are not: Chasing drama. Explaining ourselves to chaos. Giving tail flicks to unworthy distractions. We ARE: Blooming in peace. Radiating style with sunflower blinders firmly in place. Sitting…

  Lady Flava News

  July 28, 2025

  Bean, Bean The Cat in Her Tower, Beanism, Book of Bean, Cat Humor, Flava Blogs, Flava’s thoughts…, Fun Times, Funny Stuff, Having Fun, Humor

  #TheBookOfBean #BeanWisdom #TowerTales #SassyAndSoulful #FelinePhilosopher #PeaceIsPower #IntrovertEnergy #CatitudeChronicles #NotEveryStare #BeanKnowsBest #LifeFromTheTower #LeopardPrintAndPaws #Lady