Category: Flava’s thoughts…
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60+|Today’s Reflection
One Day at a Time I spent the weekend going over the misfortunes of the previous week—confused about what was happening and why. There’s clearly been a shift. New personalities, new energies, and a need to pause… to be patient and learn how others communicate and operate. I’m learning that sometimes the best response is…
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60+|Short Term Memory Loss
Title: “When the Mind Forgets: Living with Short-Term Memory Loss” I’ve been noticing more and more how my memory doesn’t always work the way it used to. Not in every area—but in strange, frustrating ways. I forget who sings some of my favorite songs. I struggle to recall actors or even answers to work quizzes…
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Blog Challenge|60+| Spirituality
How important is spirituality in your life? My Response to a Blog Challenge: How Important Is Spirituality in Your Life? From birth, I was immersed in a Christian home, my father being a Japanese American Baptist minister. Looking back on my childhood, church was a constant in our lives. We participated in all the usual…
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60|Ending The Day With Peace
Title: A Day of Words, A Night of Peace Today was full. Full of thoughts, full of feelings, full of truth. I wrote through the pain, the memories, the noise, and even the beauty. I let the words come, and they did—not always pretty, not always polished, but always honest. Writing is how I breathe…
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Blog Challenge|60+|A Favorite Moment
Describe one a of your favorite moments. A Safe Space in the Storm, I Found A Favorite Moment If you’ve been following me, you already know—this has been a hard week at work. One of those weeks that doesn’t just stay at the job. It seeps into your spirit, into your home, into your sleep.…
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60+|A Lifetime Love
Blog Title: My Peace — A Lifetime of Love Without Labels There is a man I’ve loved since I was 15. He moved to Seattle as a teenager, and we became fast friends. We had homeroom together, shared a few classes, even took driver’s ed side by side. We got our licenses just three months…
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60|I’m Not Playing The Victim
Finding My Way Forward: Owning My Part Without Playing the Victim This past week, I’ve been blogging about the challenges I’ve been facing at work. It’s been heavy—so much so that it reached a breaking point this past Friday. Writing has been my way of processing, searching for a better approach to a tough situation…
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60+|The Negative Energy at Work
When the Energy Shifts: The Heart of an Empath in the Workplace For the past two years, I’ve genuinely loved what I do. I’ve felt appreciated, respected, and connected to those I worked alongside. Each day, I looked forward to stepping into a space that gave me purpose and peace. As an empath and a…
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60+|I’m Not Perfect but I Care
“I’m Not Perfect, But I Care—Deeply” I’ve never claimed to be perfect.I don’t always say the right thing.I might get overwhelmed.I might even shut down or pull away.But one thing remains true: I care. I care about people.I care about doing what’s right.I care about the energy I bring into a space.I care when someone is…
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