Category: Honoring Myself
-
Life|Kindnes|š» Learning From a Patient
š» Kindness in Conversation: Learning From a Patient Opening Reflection Sometimes kindness isnāt about big gesturesāitās about listening, being curious, and showing genuine interest in someoneās story. The Encounterš» Today, a patient told me that the windows in our clinic are sash windows. He explained how they worked, and it sparked a memory of my…
-
Life|65|Speaking It Out Loud ā how I make sense, then let it go
Speaking It Out Loud ā how I make sense, then let it go A Seasoned-Soul Reflection ā Lady Flava Thereās a small miracle in saying things out loud. When I whisper the knot in my chest into words, it stops being a mysterious weight and starts to look like something I can name, hold, and…
-
Life|Kindness Part 2
Kindness in the Midst of Chaos š» Today was not an easy day. The schedule was heavy, the challenges were constant, and the flow was far from smooth. But in the middle of it all, kindness showed up. A coworker who saw the weight I was carrying and stepped in more than once to help.…
-
Life|65|When the Structure Changes Around You
š» When the Structure Changes Around You When I first came into this job, I was surrounded by great people. Many of them were young, but they were responsible, driven, and had their eyes set on clear goals. Alongside them, I felt balancedāwe shared a sense of purpose, and I had a peer who, like…
-
Life|65|Working At 65
š» Choosing a Different Direction at 65 At 65, I know what matters to me: balance, peace, and purpose. For decades I carried responsibility, led teams, and made sure everything ran smoothly. Those years shaped me into who I am today. Now, Iāve chosen a different direction. This job allows me to continue working with…
-
Life|65|Thank You, Mommy and Daddy
Thank You, Mommy and Daddy š» As I continue my journey, I find myself finally understanding you both more deeply. Mommy ā you were quiet, steady, and strong. You poured yourself into being a wife and mother, creating a home filled with peace and order. You protected our space from chaos, and in doing so,…
-
Life|65|Meet Lady Flava 6.5+
I Donāt Miss Who I Was, I Embrace Who I Am There was a time when Lady Flava was everywhere. It was like an addiction ā half my choice, half because others wanted me to be involved. The work consumed me, but it was work I became good at and respected for. I thrived on…
-
Life|Neurodivergent and Giving Grace
Giving Grace I asked Jessica about giving grace to someone I know who is neurodivergent, and this is what she shared with me: š” Understanding Grace begins with recognizing that their brain simply works differently. What may look like inconsistency, avoidance, or intensity isnāt always intentional ā sometimes itās how they cope and process. š”…
-
Life|65|A Perfect Saturday Wake-Up
A Perfect Saturday Wake-Up Thereās something about Saturday mornings that invites us to pause and breathe a little deeper. Life moves at a slower rhythm, and if weāre lucky, we get to notice the small blessings that warm our hearts. šāā¬ This morning, I woke up and opened my eyes to the sweetest sight ā…
-
Life|Kindness|Kindness Costs You Nothing
Kindness Costs You Nothing Kindness is free, yet its value is beyond measure. It doesnāt take much to smile, to reassure, to share a joke, or to offer comfortābut those small acts ripple in powerful ways. Today, I was reminded again and again that kindness is all around us, if we choose to notice it.…
Lady Flava News 