Category: Intention Setting
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H&W|The Value Of Intentions & Affirmations
What if the words you whisper to yourself are doing more than lifting your mood — what if they’re literally rewiring your brain? Today, we’re breaking down the neuroscience behind speaking life into yourself… and why your affirmations matter more than you think.
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Life|“When an Off Week Ends Softly”
Sometimes all you can do is set your intention… and trust the day to meet you halfway. Today, mine surprised me in the best way.

