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Blog Challenge|30 Things That Make Me Happy
30 Things That Make Me Happy (WordPress Prompt Challenge) Happiness lives in the big, bold moments and the tiny, quiet ones. Sometimes it’s as simple as a good nap or a strong cold brew, and other times it’s the people (and fur babies!) who fill my heart. Here are 30 things that never fail to…
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Blog Challenge|65|30 Things That Make Me Happy
List 30 things that make you happy. 30 Things That Make Me Happy (WordPress Prompt Challenge) Happiness lives in the big, bold moments and the tiny, quiet ones. Sometimes it’s as simple as a good nap or a strong cold brew, and other times it’s the people (and fur babies!) who fill my heart. Here…
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65|🌞 Monday Morning Check-In from the Heart of Lady Flava 🌞
🌞 Monday Morning Check-In from the Heart of Lady Flava 🌞 It’s 5:54am and I just woke up from a really good sleep… the kind that makes you want to stay wrapped up in the blanket and call in “Rested & Radiant” instead of clocking in. But here I am, getting ready to face the day. Truth…
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65|🌻 How You Show Up for Yourself Matters
🌻 How You Show Up for Yourself Matters by Lady Flava It’s important how you show up for yourself. When you’re confident and secure in who you are, it’s much harder to get rattled. Of course, there will still be those unexpected moments—when life hits you sideways and you’re left wondering, “What just happened?” But even…
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Beanism Vol.7|🐾 The Book of Bean: I Nap Through Drama
🐾 The Book of Bean: I Nap Through Drama By Bean (as transcribed by Susan) Greetings from the tower. I saw you, spinning your wheels. Fixing faces. Filtering feelings. Folding peace into politeness. I watched—and then I blinked slowly and returned to my nap. Why? Because I don’t chase drama. I nap through it. 🐾 There’s…
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65|🌻 Today, I Just Feel Grateful
🌻 Today, I Just Feel Grateful By Lady Flava There’s no grand story to tell today. No moment of crisis or conflict. Just… gratitude. I woke up this morning with a sense of peace—not because everything is perfect, but because I’ve finally stopped waiting for perfection to feel grateful. Grateful for the air I breathe. Grateful…
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H&W|65|💛 “When Things Don’t Move, Everything Hurts”
💛 “When Things Don’t Move, Everything Hurts” A Personal Share on Constipation, Bladder Issues & What My Body Has Taught Me Let’s talk about something that doesn’t get talked about enough—especially for those of us navigating chronic pain, aging, and complex medical conditions: bowel and bladder issues. It’s not glamorous. It’s not fun. But it’s real.…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 