🌻 100 Days of Flava — A Journey Through Words and Life

Fifteen years ago, I started my blog as a space to share the things I loved — mostly about independent artists, musicians, and creatives. In those early years, I wrote from time to time, whenever inspiration struck.

Back then, my words were more about the art and the artists. I celebrated those who created from the heart — the ones not on mainstream stages but whose talents deserved to be seen and heard.

I wrote about indie music, books, and visual artists — and before I knew it, I had become a media personality and advocate for the underground creative world. Lady Flava News became my stage, my platform, my home for creative expression.

🎶 From Indie Beats to Vegas Lights

When I moved to Las Vegas, I dreamed of giving independent artists a place to shine in the Entertainment Capital of the World.

But life had other plans.

Instead of thriving in the indie scene, I found myself surrounded by known songs and familiar sounds. I joined Black Vegas Entertainment and learned the rhythm of Vegas nightlife. I respected the community and the passion, but my own spirit began to shift.

I realized that I was no longer writing for the industry — I was writing for me.

🌻 The Awakening

Vegas became a turning point — a chapter of reflection and deep learning.

I began to write about life challenges, health, and healing.

I explored autism, empathy, and self-awareness.

I found new depth in storytelling and began to share more of my truth.

Through it all, I discovered that my words could heal — not just others, but myself.

🏡 Coming Home to Myself

Now that I’m home in Seattle, my writing has become my daily rhythm.

For the last 100 days, I’ve committed to showing up — every single day — and writing whatever lands on my heart to share.

I write about:

🌻 Aging gracefully at 65

🌻 My ongoing healing journey — mind, body, and spirit

🌻 Working with younger staff and embracing their energy

🌻 Respect and admiration for the surgeons I work for at Swedish Neuroscience

🌻 Health tips and advocacy for the elderly

🌻 The freedom and joy writing gives me every day

This is my truth now — I write about life, love, healing, and purpose.

✨ The Freedom of Writing

Writing has been my constant companion for 15 years — but these last 100 days have changed everything.

They’ve reminded me that when you commit to showing up, even when you’re tired or unsure, the words will meet you there.

I don’t always know what tomorrow’s topic will be — but I do know this: I’ll keep writing for as long as my heart has something to say.

Let’s see how long I can keep this streak going.

Thank you for following me on this journey of sharing my thoughts, experiences, and simply… my life.

💛 Flava Thought

“Writing gave me back my voice — and through my words, I found my peace.”

Flava is a Taste, a Style, a Feeling… 🌻

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