Category: Empath

• 60+| Today Was A Good Day 🌞

  It’s a Good Day to Have a Good Day I just wanted to pause for a moment and share something simple but meaningful—today was a good day. Last night, I actually slept well. I woke up to sunshine pouring through my window, blue skies dotted with fluffy white clouds. The kind of morning that makes…

  Lady Flava News

  April 12, 2025

  60+, Blessings, Create Wonderful Memories, Empath, Flava’s thoughts…, Happy, Healing, Healing Journey, Health and Wellness, Lady Flava, Less Pain, Life, My Life, My Peace, Patience, Physical Therapy, Seasoned Soul, Self Care, Sharing My Thoughts, Showing Up For Yourself, Smile, Susan K aka Lady Flava, Thinking Out Loud, Today Was A Good Day

  60+, do you, Flava News, Happy, Healing, Health, Health and Wellness, Lady Flava, Lady Flava News, Life, My Life, Reflection, Seattle, Sharing My Thoughts, Smile, Today Was A Good Day

• Blog Challenge|60+|A Positive Change

  Describe one positive change you have made in your life. Blog Challenge: One Positive Change I’ve Made in My LifeTitle: “Getting Quiet with Me” The biggest positive change I’ve made in the past five years is learning to spend time alone—intentionally. That choice has completely shifted how I move through life. At first, spending time…

  Lady Flava News

  April 10, 2025

  60+, Aging, Alone Time, Blessings, Blog Challenge, BreathWork, Don’t Take It Personal, Dreams, Empath, Feeling Safe, Flava’s thoughts…, Good News, Healing, Healing Journey, I Enjoy My Solitude, Kindness, Lady Flava, Life, Life Changes, My Life, My Peace, New Chapter, Not Showing Up, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Seasoned Soul, Seasoned SoulZ, Self Care, Sharing My Thoughts, Showing Up For Yourself, Susan K aka Lady Flava, Thinking Out Loud, What You Like, What’s Your Flava

  60+, Aging, Alone Time, Change, Changing Perspective, dailyprompt, dailyprompt-1904, do you, Getting To Know Myself, Healing, I Like Myself, I Love Myself, I Matter, Lady Flava, Life, My Life, Reflection, Sharing My Thoughts

• 60+|It’s Not Personal

  “It’s Not Personal… I Just Need Quiet” More and more, I find myself craving silence when I’m home. Not just quiet in the physical sense—but emotional quiet, energetic stillness, and a sense of just being. I don’t always want to talk. I don’t feel like being social on weekends. I just want to be still, in my…

  Lady Flava News

  April 6, 2025

  60+, Aging, Alone Time, Don’t Take It Personal, Empath, Flava’s thoughts…, Healing, Healing Journey, Healthcare, I Enjoy My Solitude, Lady Flava, Life, Life Changes, My Life, My Peace, Own Your Reaction, Patience, perspective, Seasoned Soul, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud

  60+, Aging, Doing Me, Don’t Take It Personal, Enjoying My Solitude, Flava News, I Don’t Feel Like Being Social, I Don’t Feel Like Talking, Lady Flava, Lady Flava News, Life, My Life, Quiet Time, Reflection, Sharing My Thoughts

• 60+|Grateful for The Simple Things in Life

  “The Simple Things” As I age and my life has truly shifted, I’ve come to deeply appreciate the simple things in life—those that have nothing to do with money. I love looking out the bedroom window from the third floor of our townhouse. There’s something magical about watching the sky shift throughout the day, hearing…

  Lady Flava News

  April 5, 2025

  60+, Aging, Alone Time, Blessings, Empath, Flava’s thoughts…, Lady Flava, Life, Life Changes, My Life, My Peace, New Chapter, Own Your Reaction, Patience, perspective, Safety First, Seasoned Soul, Seasoned SoulZ, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud, Value The Simple Things

  60+, Alone Time, do you, Flava News, Grateful, Lady Flava, Life, My Life, My Peace, Sharing My Thoughts, Value The Simple Things