Category: End of The Day
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H&W |When Your Body Is the First to Know
Our bodies often know the truth before our minds are ready to listen. This Health & Wellness reflection explores the quiet signals we feel when we’re carrying too much, and why honoring those messages is an essential part of caring for ourselves.
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Life|Finding My Calm
Some days just feel heavy. Tonight, I’m learning to sit with the weight, breathe through it, and find calm in the thought of My Peace. 🌻
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