Category: It’s My Truth
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RealTalk|Bullying in A Loud World is An Epidemic
🌻 Sunday Real Talk – Teaser Bullying isn’t just happening in our schools anymore. It’s happening in our homes, workplaces, sports, social media, and communities. At what point did we begin accepting it as normal? This week, I’m asking some difficult questions—not to point fingers, but to encourage all of us to reflect on the…
Lady Flava News
2:30pm Real Talk, A Challenging Chapter in Life, A Different Way of Thinking, A Great Lesson, A Great Story, A Hard Conversation, A New Approach, A New Perspective, A New understanding, A New Week, A Purposeful Way of Living, A Real Talk Moment, Advocate for Inclusivity, Advocate For Kindness, Advocate for Planting Seeds, Advocate For Political Awareness, Advocate for Understanding, Advocate For What’s Needed, Communication, Communication Awareness, Communication Styles, Community Awareness, Compatibility, Conflict Resolution, Control Your Emotions, Create a New Way of Communicating, Create A New Way of Thinking, Different Approaches, Different Generations, Different Kinds of Relationships, Different Stages of Life, Diversity and Culture, Embracing My Community, Expressing My Thoughts, Family Dynamics, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Good Attitude, Good Energy, Good Vibes, Gossip vs Truth, Great Information, Health and Wellness, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Response, Healthy Vibe, Honoring Each Other, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I Want To Make You Think, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, It’s My Truth, Know The Difference, Know What Is Needed, Know What To Do To Help, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk -
A Legacy Collection Reflection by Lady Flava|Vol.1 🌻
There was a time when indie artists sold burned CDs out the trunk of their cars, posted flyers on telephone poles, and stood outside stores with boomboxes hoping somebody would stop and listen. Then social media changed everything. Fast forward years later and some artists evolved with stronger production, business structure, and opportunities… while others…
Lady Flava News
8:30pm Blog, A Challenging Chapter in Life, A Different Era, A Great Experience, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Artists, Advocate For Creative SoulZ, Advocate for Creativity, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, An Awareness, Art, Artist Advocate, Artist and Activist, artists, Artists Space, Arts & Entertainment, Education, Effective Communication, Embracing My Community, Entertainment, Environment, Everyone Needs A Mentor, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Storytelling, Great Entertainment, Great Talent, Grow In Your Craft, Grow Into Your Authentic Self, Hip Hop, Hip Hop Legend, Underground Music, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I Know What I know, I Know What I Like, I Like To Understand, I Pay Attention, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, I’m Not The Same Person, Indie Arts & Entertainment, Indie Author, Indie Poet, Indie Writer, Intentional Blogger, It’s My Truth, Know What Is Needed, Know What You’re Looking For, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher, Lady Flava’s Legacy Collection -
RealTalk|Forgiveness vs Acceptance
I used to believe forgiveness was the goal… now I’m learning acceptance might be the real peace.
Lady Flava News
A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s thoughts…, Flava’s Inspirational Blog, Flava’s Storytelling, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Habits, Healthy Interactions, It’s My Truth, It’s Something To Think About, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, LadyFlava Storyteller, LadyFlavaNews -
RealTalk|When a Connection Feels Real… But Isn’t Stable
Not every connection is meant to last… but every experience leaves a lesson. Sometimes what feels real in the moment isn’t built to be consistent. And that’s okay. Because growth comes from what we learn, not what we hold onto.
Lady Flava News
A Challenging Chapter in Life, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New understanding, A Purposeful Way of Living, Advocate for Planting Seeds, Back In The Day vs Today, Be Honest with Yourself, Be Mindful, Be Mindfully Aware, Challenging Energy, Communication Awareness, Communication Styles, Confusion, Control Your Emotions, Create A New Way of Thinking, Cruelty Through Manipulation, Deflection On Poor Behavior, Disappointment, Flava Blogs, Flava’s thoughts…, Flava’s Storytelling, History The Story, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, It’s My Truth, Know The Difference, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews#LadyFlava #RealTalk #LifeLessons #GrowthJourney #KnowYourWorth #ProtectYourPeace #NotEveryConnection #EmotionalGrowth #StayGrounded #SimplyFlava #HealingAndGrowth, Lady Flava, Lady Flava News, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Thinking Outloud, Understanding -
ASipOfFlava\Going Into Work Today
Some mornings bring more than just coffee. Today I’m walking into clinic not only as a staff member, but also as a patient having an important conversation with my doctor about working safely while living with chronic pain. Sometimes life asks us to face hard truths and have honest conversations about what support looks like…
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New understanding, A Purposeful Way of Living, A Strong Foundation, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Advocate For Work Ethics, Aging in the work place, Aging with Grace, Being An Elder, Being Disabled, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee Time, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m Grateful, It’s My Truth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Journey, Lady Flava’s Story -
My Brand|Sunflowers & Leopard Print
Where sunflower warmth meets leopard strength. Sunflower → heart, encouragement, warmth Leopard → strength, independence, survival Warm… but not weak. Strong… but still kind. LadyFlava of LadyFlavaNews
Lady Flava News
A Great Lesson, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Storytelling, I Am A Storyteller, I’m A Better Version of Myself, I’m A Blogger, I’m A Life Blogger, It’s My Truth, Knowing My Self Worth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, My Why, Sunflowers & Leopard PrintLady Flava News, Lady Flava Simply Flava Sunflowers and Leopard Print Soft Like a Sunflower Strong Like a Leopard Personal Brand Story The Meaning Behind My Brand Sunflower Symbolism Leopard Symbolism Strength and Res, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, My Life, My Peace, Personal Growth, Seasoned Soul, Self Awareness, Thinking Outloud, Understanding -
H&W|Pain, Mindset, and the Power of Using Your Voice
Pain has been a quiet companion in my life for many years — from behind the radio mic to the front desk, and now into a new season of listening to my body more closely. As we step into a new year, I’m reflecting on what chronic pain taught me about mindset, resilience, and the…
Lady Flava News
A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Create A New Way of Thinking, Expressing My Thoughts, Flava’s thoughts…, Health and Wellness, Health Awareness Information, It’s A Whole Vibe Thing, It’s My Truth, Know The Difference, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life Lessons, New Seasoning, New Year, New Year Intention, Peace of MindFlava News, Happy New Year, Healing Journey, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding -
H&W |When Your Body Is the First to Know
Our bodies often know the truth before our minds are ready to listen. This Health & Wellness reflection explores the quiet signals we feel when we’re carrying too much, and why honoring those messages is an essential part of caring for ourselves.
Lady Flava News
A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, Be Honest with Yourself, Different Approaches, Empath, Empath and Medical Care, End of The Day, Energy, Evolving, Explore Your Options, Feeling Better, Feeling Safe, Find What Works For You, Find Your Happy Place, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Good Attitude, Health and Wellness, I’m Learning, It’s My Truth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Lessons, Make sure you understand, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Reflecting On My Life, Reflections & Growth, Seasoned Soul, Self Awareness, Self Care, Self Love, Sharing Information, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#HealthAndWellness #MindBodyConnection #ListeningToYourBody #EmotionalHealth #StressAwareness #EmpathWellness #BodyWisdom #RestIsHealing #SeasonedSoul #LadyFlava, BreathWork, Health and Wellness, Intentional Living, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Peace, Peace, Personal Growth, Reflection, Relaxation, Seasoned Soul, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava Reflections, Understanding -
Life|When Working Past 65 Isn’t a Choice
A real, unfiltered look at why so many of us are being forced to work long past 65 — and why it’s not failure, it’s survival.
Lady Flava News
60+, 65 and Counting, A Challenging Time, Acceptance, Advocate for Seasoned SoulZ, Advocate For The Aging, Aging, be aware, Be Honest with Yourself, Be Kind To Yourself, Be Organized, Be Prepared, Being An Elder, Blogging, Bridging the Gap, Caring For Yourself, Continue To Learn, Create A Checklist, Different Generations, Disappointment, Do Your Research First, Education of Knowledge, Effective Communication, Explore Your Options, Flava Blogs, Flava’s thoughts…, Hard Lessons, Health and Wellness, Honest Conversation, I’m Just Saying, It’s My Truth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life at 65+, Positive Attitude, Preventative Measures, Processing Life, Researching, Resourcefulness, Retirement, Seasoned Soul, Seasoned SoulZ, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#SeasonedSoulZ #SimplyFlava #LifeAfter65 #WorkingPast65 #HardTruths #AgingWithGrace #RealTalk #LadyFlavaWrites #FinancialReality #RetirementShift #WeDeserveBetter #StraightShooterDiary, Flava News, Health and Wellness, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud -
Life|When Strength Had a Code That Was Understandable
In a world that’s blurred the lines of strength and grace, I still believe in the power of both. This isn’t about judgment — it’s about remembering what it felt like when respect had rhythm and authenticity had meaning.
Lady Flava News
65 and Counting, A Purposeful Way of Living, A Strong Foundation, A Touch of Sunshine, Advocate for Seasoned SoulZ, Back In The Day, Different Generations, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, It’s My Truth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Journal, Life, Once Upon A Time, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, When I Was Coming Up
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