Category: Life After Working
-
65|Graveyards & Grounding: What My TikTok Feed Says About Me (what does Bean have to say)
Graveyards & Grounding: What My TikTok Feed Says About Me By Lady Flava 🌻 Let me tell you what TikTok has taught me about myself… I am the kind of woman who scrolls past dance trends and lip-syncs, and lands right in the beautifully odd space between graveyards and grounding. 🕯🌲 On one side of…
Lady Flava News
65 and Counting, Bean, Bean The Cat in Her Tower, Bean’s Blog, Beanism, Book of Bean, Cat Humor, Cute and Funny, Don’t Count The Old Lady Out, Flava’s thoughts…, Flava’s Sidekick, Fun Times, Funny Stuff, Having Fun, Kitty Humor, Lady Flava, Laughing Outloud, Life After Working, Sharing My Life, Simply Flava, Soul Whisper, Susan K aka Lady Flava, The Book of Bean, Unapologetically Flava, Wilderness Living -
H&W|60+|Change The Pain Into Hope|TakeControl|Vol.4
Reclaiming My Healing: A Journey Through Pain, Mindfulness & Medicine Two weeks ago, I made a quiet but powerful commitment to myself: to explore whether I could manage my chronic pain through the Mind-Body Connection. It wasn’t a rejection of medicine—but rather a personal shift toward deeper mindfulness, intentional living, and holistic healing. I began and…
Lady Flava News
60+, Aging, Alone Time, Alternative Medicine, Anxiety, Arthritis, Ask Questions, Be Prepared, Blessings, Body Pain, BreathWork, Chronic Pain, Control Your Emotions, Create Wonderful Memories, Depression, Doctors Appointment, Elders, End of Life, Explore Your Options, family, Feeling Safe, Flava’s thoughts…, friends, Get Through It, Good News, Growing Up, Happy, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Holistic Medicine, Hospital, I Enjoy My Solitude, Keep Your Medical Information Together, Kindness, Lady Flava, Less Pain, Life, Life & Death, Life After Working, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, Mind Body Connection, Mindfulness, My Family, My Job, My Life, My Mommy, My Peace, Not Showing Up, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Physical Therapy, Protection, Scared, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Smile, Someone Else’s Words, Support, Susan K aka Lady Flava, Take Notes, Technology, Thinking Out Loud, Today Was A Good Day, Value The Simple Things, Weather, What We Don’t Know, What You Need To Know, Your Life Experience, Your Life Story60+, Aging, Alone Time, Arthritis, Ask Questions, Be Open Minded, Be Prepared, BreathWork, Community, do you, ElderCare, Elders, Explore Your Options, Flava News, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Life, Medical Appointments, Mind Body Connection, Mindfulness, My Family, My Life, Quiet Time, Reflection, Research, Sharing My Thoughts -
H&W|60+Mindfulness|Vol.3
What Is Mindfulness? “Mindfulness encompasses two key ingredients: awareness and acceptance. Awareness is the knowledge and ability to focus attention on one’s inner processes and experiences, such as the experience of the present moment. Acceptance is the ability to observe and accept—rather than judge or avoid—those streams of thought.”— Psychology Today As I embark on a…
Lady Flava News
60+, Aging, Alone Time, Alternative Medicine, Anxiety, Arthritis, Be Prepared, Body Pain, BreathWork, Chronic Pain, Coffee and Tea, Compliments, Create Wonderful Memories, Depression, Elders, Explore Your Options, family, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, friends, Get Through It, Good News, Happy, Healing, Healing Journey, Health, Health and Wellness, Holistic Medicine, I Enjoy My Solitude, Kindness, Lady Flava, Less Pain, Life, Life & Death, Life After Working, Life Changes, Medical Industry, Mind Body Connection, Mindfulness, My Family, My Life, My Peace, Not Showing Up, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Safety First, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Smile, Thinking Out Loud, Today Was A Good Day -
Blog Challenge |60+|What Makes Me Nervous |Retirement & Beyond
What makes you nervous? Blog Title: What Makes You Nervous? Aging, Pain, and an Uncertain Future Let me start by saying this: I love being in my 60s. There’s something beautifully grounded about this age. I’ve lived, I’ve learned, I’ve grown into the woman I am today—and that, to me, is an honor and a…
Lady Flava News
60+, Aging, Be Prepared, Blog Challenge, Body Pain, Elders, Flava’s thoughts…, Healing Journey, Health, Health and Wellness, Health Insurance, Healthcare, Housing, Lady Flava, Life, Life After Working, Life Changes, My Job, My Life, New Chapter, Retirement, Seasoned Soul, Self Care, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Social Security, Susan K aka Lady Flava, Thinking Out Loud, Trump, United States, What We Don’t Know, What You Need To Know, Where Will You Be in 10 Years -
Blog Challenge|60+|10 Years from Now
Where do you see yourself in 10 years? Blog Challenge: Where Do You See Yourself in 10 Years? This prompt couldn’t have come at a better time. I’ve been sitting with this exact thought lately—what will retirement look like for me? In 10 years, I’ll be 75.Right now, at 64, I imagine I’ll need to…
Lady Flava News
60+, Aging, Anxiety, Be Prepared, Create Wonderful Memories, End of Life, family, Flava Reviews, Flava’s thoughts…, Get Through It, Health and Wellness, Lady Flava, Life & Death, Life After Working, My Family, My Job, My Life, My Peace, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, Retirement, Seasoned Soul, Self Care, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Susan K aka Lady Flava, Thinking Out Loud, Trump, Value The Simple Things, What You Need To Know, Where Will You Be in 10 Years
Lady Flava News 