Category: Peaceful
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Life|65|A Perfect Saturday Wake-Up
A Perfect Saturday Wake-Up Thereās something about Saturday mornings that invites us to pause and breathe a little deeper. Life moves at a slower rhythm, and if weāre lucky, we get to notice the small blessings that warm our hearts. šāā¬ This morning, I woke up and opened my eyes to the sweetest sight ā…
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Blog Challenge|š»How Do You Relax?š»
How do you relax? š» How Do You Relax? Relaxation looks different for everyone. For me, it comes in moments that allow me to pause, breathe, and reconnect with myself. āØ Writing as My Calm I am most relaxed when I am writing. Whether Iām processing life, capturing a memory, or sharing something that inspires…
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Life|65|Just Being
The Beauty of Just Being This morning, I woke up without an alarm and without an agenda. I poured my coffee, sat for a moment, and realizedāI donāt have to plan this day. I donāt want to plan this day. So much of life is tied to structure. Our jobs, our schedules, our families, our…
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Life|š§ļø Welcoming the Rain in Seattle
š§ļø Welcoming the Rain in Seattle The weather shifted todayāsoftly at first, with the gentle patter of drops against my window. I left it open, just enough to let the cool air and rain sounds drift in. Itās a rhythm I could listen to for hours. Seattle is famous for its rain, and living here…
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65|š» Weekend Vibes
š» Weekend Vibes āSincerely, Jessicaā¦ the weekends are my time.ā I donāt do much, and thatās exactly how I like it. Thereās nothing fancy about it, but itās sacred. Itās me in my towerāwrapped in quiet, wrapped in peace. No matter the weather, I love looking out my window with a warm cup of coffee in…
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š» From Poopsie to SereniKey: My Journey, My Tools, My Truth
š» From Poopsie to SereniKey: My Journey, My Tools, My Truth For over two decades, Poopsie has been by my side. She was named by My Peaceāthe morning I packed up my life and pulled away from his home, heading toward the unknown that waited for me in Las Vegas. From that moment on, she…
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60+|š Attitude Is Everything
š Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something Iāve always knownābut hadnāt always practiced: Attitude is everything. Itās easy to say. Harder to live. But when I chose to walk into each day with a positive attitudeāsomething shifted. I…
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60+|H&W|Returning to Calm: Finding Peace in Familiar Spaces
Today was a good day. I found myself back in the Cerebrovascular (CV) clinicāa space I hadnāt worked in regularly for over a year. I used to love being here. Back then, it felt like my home base: steady, calm, and familiar. Over time, I shifted into the bustling world of Neurosurgery Complex Spine. The…
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Being Seen, Heard & Connected: Reflections at 65 |Sharing My Tho
Now that Iāve been blessed to see 65 years of age, I find myself reflecting on what Iād like to experience next in this journey of mine. One of my favorite nursesāa trusted colleague and confidantārecently told me, āYou still have many more years to bless others with your presence. You shine so bright.ā Her…
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