Category: Simply Flava
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60+|đïž Changing the Narrative
There comes a moment when you get tired of the same old story. The one where youâre the misunderstood one. The one where youâre constantly defending your intentions. The one where your peace is held hostage by someone elseâs drama. And then something shifts. You realize⊠you have the power to change the narrative. Maybe…
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đ The Book of Bean â Entry #1
âIf You Feel ClawedâCongratulations, You Were Too Close.â Hey Hoomans, Bean here. Tower-top philosopher, queen of calm, and licensed shade-thrower. Let me be crystal clear: I donât do dramaâI observe it⊠with narrowed eyes, from a sunbeam. đœ This week? Whew. The two-leggeds were wildinâ. Big energy. Big egos. Small integrity. I saw it allâand…
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Blog Challenge|đ» Labels That Harm vs. Labels That Heal
What would you change about modern society? đ» Labels That Harm vs. Labels That Heal A Response to âWhat Would You Change About Modern Society?â In todayâs world, we talk a lot about inclusion, identity, and personal truth. We wear badges of who we are with prideâwhether thatâs sharing our pronouns, embracing our heritage, or owning…
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60+|đ»The Message You Start Your Day With Matters
đ The Message My Soul Was Waiting For by Susan / Lady Flava Wellness This morning, I woke up with peace in my heartâreal peace. The kind that settles deep in your spirit and whispers, âYouâre okay. Youâre exactly where youâre supposed to be.â Before the world demanded anything from me, I sat with myself…
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60+|đ Attitude Is Everything
đ Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something Iâve always knownâbut hadnât always practiced: Attitude is everything. Itâs easy to say. Harder to live. But when I chose to walk into each day with a positive attitudeâsomething shifted. I…
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60+|Youâre Doing Better Than You Think
đ€ A Soft Reminder: Youâre Doing Better Than You Think To whoever needs this today⊠You donât have to have it all figured out to be doing something beautiful with your life. Sometimes, just getting up, breathing through the pain, and choosing kindness when itâs easier to shut downâis everything. If no oneâs told you lately:…
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A Journey Through Ikigai and Wabi Sabi
đż Finding My Way Back to Me: A Journey Through Ikigai and Wabi Sabi By Susan âLady Flavaâ Koshi There are times when I wish I had an elder still with meâsomeone to sit beside, sip tea with, and ask deep questions about life, purpose, and beauty. I imagine them telling stories with soft hands and wise…
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Iâm On My Way To Bed and Had To Post For You đ„±
Still Shining July 17, 2025 Iâm winding down earlier than usual tonight, and my body is asking for rest. But my spirit whispered, âYouâve come this farâdonât break the streak.â So here I am, choosing to show upâeven in softness. Some days, the brave thing isnât the big post. Itâs the quiet one. The gentle…

