Category: You Matter
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💻 From Poopsie to SereniKey: My Journey, My Tools, My Truth
💻 From Poopsie to SereniKey: My Journey, My Tools, My Truth For over two decades, Poopsie has been by my side. She was named by My Peace—the morning I packed up my life and pulled away from his home, heading toward the unknown that waited for me in Las Vegas. From that moment on, she…
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60+|🌞 Attitude Is Everything
🌞 Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something I’ve always known—but hadn’t always practiced: Attitude is everything. It’s easy to say. Harder to live. But when I chose to walk into each day with a positive attitude—something shifted. I…
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60+|🌿 What Does an Elder Advocate Do?
🌿 What Does an Elder Advocate Do? By Susan “Lady Flava” Koshi As our loved ones age, the systems around them become harder to navigate—from healthcare to housing to basic daily needs. That’s where elder advocates step in. But what do we actually do? An elder advocate is more than a helper. We are protectors,…
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60+|You’re Doing Better Than You Think
🌤 A Soft Reminder: You’re Doing Better Than You Think To whoever needs this today… You don’t have to have it all figured out to be doing something beautiful with your life. Sometimes, just getting up, breathing through the pain, and choosing kindness when it’s easier to shut down—is everything. If no one’s told you lately:…
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Being Seen, Heard & Connected: Reflections at 65 |Sharing My Tho
Now that I’ve been blessed to see 65 years of age, I find myself reflecting on what I’d like to experience next in this journey of mine. One of my favorite nurses—a trusted colleague and confidant—recently told me, “You still have many more years to bless others with your presence. You shine so bright.” Her…
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