Tag: Simply Flava Wellness

• H&W| Why Holistic Wellness Matters

  🌿 Why Holistic Wellness Matters | Simply Flava Wellness By Lady Flava I’ve come to believe that holistic approaches to health and wellness are truly worth exploring. There is so much benefit in learning how to relax — to intentionally quiet the mind and give the body permission to heal. I’ve lived long enough to understand…

  Lady Flava News

  October 10, 2025

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  BreathWork, Healing Energy, Health, Health and Wellness, Holistic Healing, Know Your Body, Lady Flava, Lady Flava Wellness, Letting Go, Meditation, Mindful Living, Mindfulness, Natural Balance, Self-Care Journey, Simply Flava, Simply Flava Wellness, Stress Relief

• H&W|What Are Hand Pressure Points?

  ✋🏽 What Are Hand Pressure Points? In traditional Chinese medicine, it’s believed that certain points on our hands are connected to different organs and systems in the body. By gently applying pressure, we can help stimulate energy flow, relieve pain, and support relaxation. 🌻 A Few Points to Try 1. Hegu (LI4) – the space…

  Lady Flava News

  October 9, 2025

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