Category: A Great Day
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Life|Lady Flava Means Business 🌻
🌻 Morning Chronicle | Lady Flava Means Business 🌻 I took two mental health days this week. I had to. I needed space to breathe, process, and come back better. Sometimes you just know when your mind and spirit are asking for a pause — and this time, I listened. It’s foggy this morning. The sun hasn’t…
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Life|🌞 The Sun Still Finds Me
🌞 The Sun Still Finds Me Flava Daily Reflection | Simply Flava This morning started with rain tapping against the window — gray skies, wind, and that restless kind of energy that seems to hang in the air around my neighborhood. The world outside felt heavy again, unpredictable, loud… but that’s nothing new around here. And…
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H&W| Mindful Movement in the Rain
🌧️ Mindful Movement in the Rain Simply Flava | Health & Wellness Chronicles This morning, I woke up slow. It was stormy and gray in Seattle — the kind of morning that makes you want to curl deeper into the covers and just listen to the rain beat its rhythm against the window. The trees…
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Life|Saturday Intention
🌞 Saturday Morning Intention Soul Listening Today, I choose to listen — not just with my ears, but with my heart. I quiet the noise, release the need to fix or rush, and simply allow my soul to speak. Its voice is gentle. Its wisdom is pure. And when I truly listen, peace follows. 💛…

