Category: Flava’s thoughts…
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Life|65|Living in the Age of Endless Opinions
Too Much Information, Not Enough Clarity 🌱 Living in the Age of Endless Opinions We live in a time where information is at our fingertips 24/7. Every scroll brings another expert, another opinion, another headline. What once took effort to seek out is now everywhere — loud, insistent, and often contradictory. With so many voices,…
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Life|Are We Losing Our Health: Mind, Body & Spirit in a Noisy World?
Are We Losing Our Health: Mind, Body & Spirit in a Noisy World? 🌱 Setting the Scene Every generation has faced challenges, but today’s young people are navigating something unique: constant information, pressure to perform, and a culture that never slows down. As I watch the workplace and life around me, I can’t help but…
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Life|65|A Friendship Spoken Into Existence
A Friendship Spoken Into Existence Before I ever returned home, I sat in a Zoom interview with someone who saw me not only as a potential co-worker but as a future friend. She looked at me through the screen and said with confidence, “I want you, and we’re going to be friends.” At the time,…
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Flava Restaurant Review|Joe and The Juice|Downtown Seattle
Joe & The Juice – Downtown Seattle LadyFlava Review: 10 Flava Snaps 🫰 My co-worker Rowena surprised me today with a treat from Joe & The Juice, and what a wonderful surprise it turned out to be! ✨ First Impressions: The packaging immediately caught my eye. Their pink sandwich box is sleek, eco-friendly (“All pink,…
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Beanism|Vol.18|Back Up for the Perfect Shot
Bean’s Corner: Back Up for the Perfect Shot 🐾 Humans can be so confusing. Today, I heard one man barking at his wife: “Back up! Back up!” My ears perked up, and I thought, “Uh oh, here we go… claws about to come out.” But no. Turns out, he just wanted her to step back…
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Beanism|Vol.17|The Gown Strut
Bean’s Corner: The Gown Strut 🐾 Humans never fail to surprise me. Today, one decided the hospital was her personal runway. She skipped the usual routine, ditched her clothes, and strutted into the clinic wearing nothing but a hospital gown. Now, I know humans like to be dramatic sometimes, but this one really committed. She…
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Life|🕸️ The Web of Deception
🕸️ The Web of Deception Have you ever had one of those moments where you just wish it never happened—or that it would just hurry up and be over? That’s often how it feels when you’ve encountered a narcissist up close. They are master designers of deception, weaving a sticky web of lies and confusion.…
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A&E|How I Am Creative
How are you creative? 🌼 How Am I Creative?🌼 Creativity has always been the heartbeat of my life. For over 20 years, I poured my soul into “A Touch of Sunshine” Floral Designs, creating for those tender moments of love, care, or “just thinking of you.” Every arrangement was more than flowers—it was a message,…
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Life|65|Anticipating the Shift
🌻 Anticipating the Shift As I anticipate a shift at work, God continues to send me blessings—reminders that I am exactly where I need to be. Patients tell me I am kind, whether we are face-to-face or connecting over the phone. Even those who speak Spanish find comfort in my tone and patience. I hear…

