Category: Set Your Intentions

• Life|🎧 The Art of Listening

  🎧 The Art of Listening A Lady Flava Reflection When was the last time someone truly listened to you — not to fix, not to judge, not to reply… but simply to understand? We live in a world filled with noise. Notifications, opinions, constant motion — and somewhere in the mix, real listening has become rare.…

  Lady Flava News

  October 7, 2025

  A Touch of Sunshine, Attitude Is Everything, Be Fully Present, Be Mindful, Be Open Minded, Be Sincere, Blogging, Build Win Wins, Caregiver, Caring for Others, Eliminate Distractions, Feeling Safe, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Vibes, Health and Wellness, Health and Wellness Today, Honoring Others, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Let’s Talk About It, Listening, Listening Can Be A Gift, People Skills, Positive Attitude, Self Awareness, Set My Intentions, Set Your Intentions, Simply Flava

  Active Listening, awareness, Calm Through the Chaos, Communication, Connection, Emotional Intelligence, Empathy, Human Connection, Lady Flava Reflections, Life Lessons, Mindfulness, Personal Growth, Purposeful Living, Relationships, Self Awareness, Simply Flava, The Art of Listening, Understanding

• Life|Tuesday Intention

  Today, I move through life with awareness and ease. I listen not just to respond, but to understand. I stay grounded in grace, trusting that clarity will meet me in stillness. Breathe in peace, breathe out expectation. Let today unfold softly and purposefully. 🌻 Blessings, Lady Flava aka Simply Flava

  Lady Flava News

  October 7, 2025

  A Great Day, A Touch of Sunshine, Advocate For Health & Wellness, Always Give Thanks, Attitude Is Everything, Be Mindful, Blessed, Blogging, Caring for Myself, Caring for Others, Claiming A Good Day, Flava’s thoughts…, Good Vibes, Gratitude, Health and Wellness, Health and Wellness Today, It’s Tuesday, Keep Your Peace, Know When To Recharge, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Self Awareness, Set A Morning Intention, Set My Intentions, Set The Tone, Set Your Intentions, Setting An Intention, Setting My Intentions, Showing Up For Yourself, Simply Flava, Storytelling Flava Style, Today Is A Good Day, Today is A New Day, Tuesday Intention

  #LadyFlavaNews #SimplyFlava #FlavaWellness #MorningIntention #GratitudeLiving #SunflowerBlinders, Daily Intention, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Mind Body Connection, Mindfulness, Simply Flava, Tuesday Intention

• Life|Monday Intention

  Blessings, Lady Flava aka Simply Flava

  Lady Flava News

  October 6, 2025

  Advocate For Health & Wellness, Attitude Is Everything, Be Mindful, Bean’s Blog, Blessed, Blogging, Commitment, Commitment To Myself, Create A Routine, Daily Intention, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honoring Myself, Honoring Others, I’m Grateful, Intention, Keep Your Peace, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mind-Body-Spirit, Mindfulness, Peace of Mind, Self Awareness, Set A Morning Intention, Set My Intentions, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava

  #IAmTheAuthor #MyStoryMyWay #LiveWithPurpose #PositiveMindset #CarryYourIntention, Daily Intention, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Mindfulness, Monday Intention, Simply Flava, Start Your Day With Peace

• Life|Sunday Intention

  Blessings, Lady Flava aka Simply Flava

  Lady Flava News

  October 5, 2025

  A Touch of Sunshine, Attitude Is Everything, Be Mindful, Blessed, Blessings, Blogging, Caring for Myself, Caring for Others, Commitment To Myself, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honor Yourself, Honoring Myself, Honoring Others, I am Grateful, I Appreciate, Intention, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Seasoned Soul, Self Care, Set Your Intentions, Sharing Wisdom, Simply Flava, Sunday Intention

  #IAmTheAuthor #MyStoryMyWay #LiveWithPurpose #PositiveMindset #CarryYourIntention, #LadyFlavaNews #SimplyFlava #FlavaWellness #MorningIntention #GratitudeLiving #SunflowerBlinders, #LivingWithPurpose #SeasonedSoul #WisdomInAction #LifeWithIntention #ElderVoicesMatter #SeasonedWisdom #LegacyLiving #PurposeDrivenLife, Lady Flava, Lady Flava News, Sunday Intention

• Life|Thursday Intention

  Blessings, Lady Flava aka Simply Flava

  Lady Flava News

  October 2, 2025

  Be Mindful, Be Sincere, Believe, Blessed, Blessings, Blogging, Caring for Myself, Daily Intention, Energy, Flava’s thoughts…, Health and Wellness, Honor Yourself, Intention, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Set Your Intentions, Simply Flava, Wednesday Intention

  Daily Intention, Encouragement, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Simply Flava, Wednesday Intention

• Life|65|My Work Senior Sister|Remembering Sheryl

  Remembering Sheryl 🌻 The first time I met Sheryl was during my in-person meeting at Swedish. She greeted me with a warm smile, a raspy voice, and an energy that immediately felt like home. Later, I’d learn she was a smoker—but that didn’t matter. What mattered was that I had found another seasoned soul to…

  Lady Flava News

  September 20, 2025

  Aging with Grace, Ask Questions, Be Honest with Yourself, Be Sincere, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Build Win Wins, End of Life, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Funny Stuff, Get Through It, Give Grace, Gratitude, I’m Grateful, Just Be, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life & Death, Life’s Challenges, My Job, My Story, People Skills, Seasoned at Work, Seasoned Soul, Seasoned SoulZ, Self Care, Set Your Intentions, Setting My Intentions, Sharing My Life, Sharing Wisdom, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava

• Life|I Am the Author of My Day

  🌅 Morning Flava Affirmation: I Am the Author of My Day Each morning, I remind myself: I am the author of my own story, and no one else holds the pen. How my day unfolds isn’t just a matter of circumstance—it’s shaped by the intention I set before I even walk out the door. I…

  Lady Flava News

  September 19, 2025

  65 and Counting, Advocate For Health & Wellness, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Be Sincere, Believe, Blessed To Be A Blessing, Blogging, BreathWork, Everybody Wins, Explore Your Options, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Get Through It, Health and Wellness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learn To Prioritize Your Tasks, Learning Myself, Meditation, Set Your Intentions

  #IAmTheAuthor #MyStoryMyWay #LiveWithPurpose #PositiveMindset #CarryYourIntention, #MorningFlava #SimplyFlava #LadyFlavaNews #SeasonedSouls #FlavaAffirmations, Lady Flava, Lady Flava Wellness, Life, Mindfulness, My Peace, Thinking Outloud