Category: Sharing My Life
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65|“Today, I Flowed.”
“Today, I Flowed.” Today wasn’t forced. It didn’t require a deep breath to get through. It didn’t ask me to dig deep or push hard. Today… I flowed. I woke up not really wanting to go to work — not out of fear or dread, but from a place of honoring how much I’ve been…
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60+|Bridge Builder or Attention Seeker
✨ Punished for My Peace: What They Didn’t Understand About My Intentions For as long as I can remember, I’ve been someone who bridges gaps. Between patients and providers. Between coworkers who don’t know how to communicate. Between artists and the audiences who never quite saw their full worth. Between emotion and understanding. My gift…
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💻 From Poopsie to SereniKey: My Journey, My Tools, My Truth
💻 From Poopsie to SereniKey: My Journey, My Tools, My Truth For over two decades, Poopsie has been by my side. She was named by My Peace—the morning I packed up my life and pulled away from his home, heading toward the unknown that waited for me in Las Vegas. From that moment on, she…
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60+|🌞 Attitude Is Everything
🌞 Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something I’ve always known—but hadn’t always practiced: Attitude is everything. It’s easy to say. Harder to live. But when I chose to walk into each day with a positive attitude—something shifted. I…
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A Journey Through Ikigai and Wabi Sabi
🌿 Finding My Way Back to Me: A Journey Through Ikigai and Wabi Sabi By Susan “Lady Flava” Koshi There are times when I wish I had an elder still with me—someone to sit beside, sip tea with, and ask deep questions about life, purpose, and beauty. I imagine them telling stories with soft hands and wise…

