Category: Sharing My Thoughts
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Life|Kindness|The Value of Check Inās
A Seasoned Souls at Work Reflection ā Lady Flava Today reminded me how much the energy we bring shapes the communication we have. I had a check-in with Rich that felt perfectānot because everything was smooth, but because of how the conversation unfolded. I shared the challenges of working three clinics, but I also showed…
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Life|65|Constipation & Wellness
Constipation & Wellness: My Experience and Tips Itās funny how life worksā¦ I spend my days working in a spine clinic, yet I often find myself at home laying flat on my back because even our office chairs are tough on the spine. And just like with my back pain, Iāve learned how closely our…
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Blog Challenge|š»How Do You Relax?š»
How do you relax? š» How Do You Relax? Relaxation looks different for everyone. For me, it comes in moments that allow me to pause, breathe, and reconnect with myself. āØ Writing as My Calm I am most relaxed when I am writing. Whether Iām processing life, capturing a memory, or sharing something that inspires…
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Life|65|Anticipating the Shift
š» Anticipating the Shift As I anticipate a shift at work, God continues to send me blessingsāreminders that I am exactly where I need to be. Patients tell me I am kind, whether we are face-to-face or connecting over the phone. Even those who speak Spanish find comfort in my tone and patience. I hear…
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Blog Challenge|65|Direction in Life
What gives you direction in life? What Gives You Direction in Life? Thatās not always an easy question to answer. There are seasons when direction feels clear, and others when it feels hidden in the chaos. Iāve asked myself this very question many times ā in moments of peace, in seasons of transition, and in…
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Blog Challenge |If I Had A Choice To Be Someone Else For The Day, I Choose Bozoma Saint John
If you could be someone else for a day, who would you be, and why? If I Could Be Someone Else for a Day When I first read this prompt ā āIf you could be someone else for a day, who would you be, and why?ā ā I paused. Itās not an easy question. Over…
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Life|š» Choosing Grace After Conflict
š» Choosing Grace After Conflict Sometimes we hold onto hurt because it feels safer than trusting again. But every so often, a small moment shifts the energy ā a conversation, an apology, or even just the acknowledgment of value ā and suddenly grace feels possible. Today reminded me of that. I realized that knowing someone…
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