Tag: My Life
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ATasteOfFlava|Updating Who Needs To Know
Some mornings require more than one kind of maneuvering. Today, I’m updating my work schedule, keeping my medical team connected, and advocating for the care I need—all while managing two entirely different weather systems on one body. An electric blanket is warming my aching hips while a fan handles the hot flash happening everywhere else.…
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ATasteOfFlava|Staying On Top of My Health Needs
I woke up in severe hip pain and wanted to call off work—but with surgery ahead, I need to protect my PTO for upcoming appointments. Staying on top of my healthcare means keeping my providers informed, understanding what my body is telling me, and advocating for what I need. Everything I encourage others to do…
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ATasteOfFlava|Find Your Peace and Sit In It
The Seattle sun made an early appearance this morning, bringing warmth and peace into my Tower. Today, I’m slowing down, finding a country movie filled with horses and ranch life, and allowing myself to be carried away for a little while. Happy Sunday…find your peace and sit in it. You deserve it. 🌻🐎
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ATasteOfFlava|I’m A Storyteller
Life never stays the same. Sometimes the direction we have been praying for arrives when we least expect it. After three years of limited mobility, I finally have answers—and movement toward a future that may include walking without hip pain. Through it all, gratitude, intention, and storytelling have kept me grounded. Today, I’m appreciating where…
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ATasteOfFlava|My Hips
Sometimes difficult news can still feel like a blessing. After months of saying, “It’s my hips,” I finally have answers—and proof. The diagnosis is serious, but so is the relief that comes from knowing I listened to my body and continued advocating for myself. Today on A Taste of Flava: I Finally Have Proof. 🌻

