Category: Flava’s Coffee From My Tower
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ASipOfFlava|Being Influential
Monday – A Sip of FlavaA Reflection of My Daddy The older I get, the more I understand just how influential my daddy was in his day. I always knew it… but now I see it. My daddy wasn’t just a minister.He was a builder of people and community. He was an educator of sociology…
Lady Flava News
A Great Experience, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Coffee Time, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Storytelling, God’s Grace, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews -
ATasteOfFlava|Friday Virtual Coffee and Sunflower Blinders
I pulled my sunflower blinders out this week, and they helped me focus on what mattered. 🌻 From my tower window, I’m watching the birds change their routine as Seattle eases toward fall. Pull up a chair and join me for a virtual cup of coffee. ☕️
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Remembering My Senior Sister
Some people enter our lives and leave a presence that time cannot erase. Today, on the anniversary of her passing, I’m remembering Sheryl—my Senior Sister at work. She welcomed me into the clinic with that beautiful smile, advocated for patients and showed up for me when I needed help. Life at work has never been…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Coffee House, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|When One Decision Changes the Rhythm of Your Life
Sometimes one new direction can disrupt the rhythm of an entire life. This morning, I’m sitting in bed with my cowboy coffee, processing how to protect my physical health, mental stability and independence while figuring out what comes next. Today’s A Taste of Flava is about respecting the direction—even when you need time to make…
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New Beginning, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness Today, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Men Back In The Day vs Crows
What could one crow sitting on a wire in the rain possibly have to do with chivalry? From my tower window, I watched him survey the neighborhood—and suddenly, I was thinking about the men who once understood what it meant to look out for the women in their world. Today’s A Taste of Flava begins…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Bird Watching, Birds Outside My Tower Window, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Bird Watching, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Is The Update The Solution
What happens when the information changes—but the people receiving it have already been living with the situation for months or even years? A new answer does not erase old confusion, frustration, or history. How we introduce change matters just as much as the change itself. Today’s A Taste of Flava is something I pondered while…
Lady Flava News
A Day in The Life of Lady Flava, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Happy Feet Monday
My Peace and I have known each other since we were 15. Now we are both 66, dealing with hip pain—and seeing our doctors on the very same day. 🤣 Add a beautiful Tower morning, Cowboy Coffee, a few wildlife visitors, and the return of something at work that truly warmed my heart. Life has…
Lady Flava News
A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee With Lady Flava, Flava Blogs, Flava’s Bird Watching, Flava’s Coffee From My Tower, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
ATasteOfFlava|Saturday Morning From My TV Room in My Tower 🗼
Sometimes doing better begins with one small, intentional choice. This morning, mine was getting out of bed, gathering my coffee and water, and sitting upright in my TV room with Musty. Come spend a peaceful Saturday morning with us in the Tower. ☕️🐈🌻
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Hot Water in The Tower, Flava’s Sidekick, Flava’s Storytelling, Grandcats, Honoring Myself, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her GrandCats, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News -
RealTalk|Where’s My Seasoned Soulz
More and more, I realize that I truly enjoy my own company. I still love and care about my people, but after spending eight hours a day communicating with others, I do not always want to talk. Sometimes, I simply want to sit peacefully in my Tower, write, learn, work on my body, and enjoy…
Lady Flava News
2:30pm Real Talk, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk -
ATasteOfFlava|Yes, I’m Tired
I woke up tired, but apparently the neighborhood did not. My crow friend reported for duty, the starlings held their morning huddle, and the Wednesday garbage trucks arrived right on schedule. Meanwhile, I handled the Call Out List from inside my tower. Sometimes, the simplest mornings give us the best stories. 🌻🐦⬛😂
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
