Category: Protection

• Blog Challenge|65|My Community |West Seattle

  How would you improve your community? How Would I Improve My Community? 🌻❣️🌻 When I picture my ideal community, it’s one where everyone — no matter their age, background, or income — feels safe enough to walk outside and enjoy what’s around them. I imagine neighbors strolling to our small businesses and local eateries, popping…

  Lady Flava News

  August 10, 2025

  65 and Counting, Blog Challenge, Blogging, Community Building, Crime, Expressing My Thoughts, Feeling Violated, Feeling Vulnerable, Flava Blogs, Flava’s thoughts…, My Life, My Neighborhood, Neighborhood, Police, Politics, Protection, Research, Senior Advocate, Senior Citizens, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Simply Flava, Susan K aka Lady Flava, Telling My Story, Unapologetically Flava, Unsafe, West Seattle

  dailyprompt, dailyprompt-1897, Lady Flava, West Seattle #CommunitySafety #NeighborhoodPride #SaferStreets #SupportLocalBusinesses #ShopLocal #StrongerTogether #CommunityMatters #NeighborhoodWatch #SmallBusinessLove #UrbanLiving #CityLife #Comm

• Blog Challenge|60+|My Mission

  What is your mission? A meaningful personal mission statement contains two basic elements. The first is what you want to do – what you want to accomplish, what contributions you want to make. The second is what you want to be – what character strengths you want to have, what qualities you want to develop. What…

  Lady Flava News

  May 7, 2025

  60+, Aging, Anxiety, Ask Questions, Blessings, Blog Challenge, BreathWork, Building Community, Coffee and Tea, Compliments, Control Your Emotions, Create Wonderful Memories, Creative Space, Depression, Doctors Appointment, Elders, Empath, End of Life, Events, Flava Coffee House News Review, Flava Coffee House News Reviews, Flava’s thoughts…, Good News, Healing, Healing Journey, Health, Health and Wellness, Healthcare, I Support This Project, Kindness, Lady Flava, Let Them Know That They Matter, Life, Life & Death, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, Mind Body Connection, Mindfulness, Music History, My Calling, My Job, My Life, My Mission, My Peace, My Purpose, Not Showing Up, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, Performers, Promotions, Protection, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Smile, Someone Else’s Words, Support, Susan K aka Lady Flava, Thinking Out Loud, Today Was A Good Day, Value The Simple Things, What We Don’t Know, What You Are Drawn To, What You Like, What You Need To Know, Your Life Experience

  60+, Artists Support, arts and entertainment, Blog Challenge, dailyprompt, dailyprompt-1812, ElderCare, Elders, Flava Coffee House News, Flava Coffee House Reviews, Flava News, Health, Health and Wellness, Healthcare, I Am A Supporter of People, Indie Artists, Lady Flava, Lady Flava News, Life, My Life, My Mission, Reflection, Sharing My Thoughts, Supporting Artists, Supporting Underground/Independent Artists, Vegas Entertainment

• H&W|60+|Change The Pain Into Hope|TakeControl|Vol.4

  Reclaiming My Healing: A Journey Through Pain, Mindfulness & Medicine Two weeks ago, I made a quiet but powerful commitment to myself: to explore whether I could manage my chronic pain through the Mind-Body Connection. It wasn’t a rejection of medicine—but rather a personal shift toward deeper mindfulness, intentional living, and holistic healing. I began and…

  Lady Flava News

  May 7, 2025

  60+, Aging, Alone Time, Alternative Medicine, Anxiety, Arthritis, Ask Questions, Be Prepared, Blessings, Body Pain, BreathWork, Chronic Pain, Control Your Emotions, Create Wonderful Memories, Depression, Doctors Appointment, Elders, End of Life, Explore Your Options, family, Feeling Safe, Flava’s thoughts…, friends, Get Through It, Good News, Growing Up, Happy, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Holistic Medicine, Hospital, I Enjoy My Solitude, Keep Your Medical Information Together, Kindness, Lady Flava, Less Pain, Life, Life & Death, Life After Working, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, Mind Body Connection, Mindfulness, My Family, My Job, My Life, My Mommy, My Peace, Not Showing Up, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Physical Therapy, Protection, Scared, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Smile, Someone Else’s Words, Support, Susan K aka Lady Flava, Take Notes, Technology, Thinking Out Loud, Today Was A Good Day, Value The Simple Things, Weather, What We Don’t Know, What You Need To Know, Your Life Experience, Your Life Story

  60+, Aging, Alone Time, Arthritis, Ask Questions, Be Open Minded, Be Prepared, BreathWork, Community, do you, ElderCare, Elders, Explore Your Options, Flava News, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Life, Medical Appointments, Mind Body Connection, Mindfulness, My Family, My Life, Quiet Time, Reflection, Research, Sharing My Thoughts

• 60+| Home Invasion —-Should I Get A Gun

  A home invasion, also called a hot prowl burglary, is a sub-type of burglary (or in some jurisdictions, a separately defined crime) in which an offender unlawfully enters into a building residence while the occupants are inside. When Home Doesn’t Feel Safe: Navigating Fear and Protection Last night shook me. While I sat on my couch, lights on, TV…

  Lady Flava News

  March 20, 2025

  60+, Aging, Anxiety, family, Feeling Safe, Feeling Violated, Feeling Vulnerable, Flava’s thoughts…, Gun, Home Invasion, Lady Flava, Life, Life Changes, My Life, My Peace, Neighborhood, Police, Protection, Safety First, Scared, Sharing My Thoughts, Someone Else’s Words, Thinking Out Loud

  60+, Community, disabled, Feeling Safe, Feeling Violated, Flava News, Home Invasion, Lady Flava, Lady Flava News, Let’s Talk, Life, My Life, Protection, Seattle, Sharing My Thoughts, West Seattle