Tag: Reflection
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H&W|When the World Gets Too Loud
The world has gotten louder — and peace feels harder to find. But protecting your calm isn’t selfish, it’s survival. Turn down the noise, breathe, and remember: quiet is medicine for the soul.
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Life|What Schools Forgot to Teach Us
We spend years learning facts and formulas, but the real lessons come after the bell rings. Life teaches patience, resilience, emotional balance — the things school forgot to mention.
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Life|🎶 Finding a New Rhythm When Life Changes the Route
Life moves to its own beat, but some of us find peace in knowing the rhythm — the turns, the lights, the bridges we cross every day. 🌻 This reflection explores what happens when that rhythm shifts… and how we find our flow again when life changes the route.
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🏀 Roots & Legacy: Remembering Lenny Wilkens
For those of us who grew up in Seattle, the name Lenny Wilkens means more than basketball. It’s Sunday games on TV, the green and gold glow of the SuperSonics, and the quiet class of a man who taught us what leadership looks like — on and off the court. Seattle didn’t just watch him;…
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Life|🌻 When the Body Aches but the Spirit Feels at Peace
Sometimes rest isn’t a sign of weakness — it’s the body’s way of whispering, “slow down, you’ve carried enough.” Today, I’m honoring the calm, the aches, and the stillness that teaches me to listen to myself. 🌻

