Tag: Reflection
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60+|Reflection|Honoring Myself
A Conversation That Needed to Happen Today, I had a conversation that I didn’t know how much I needed. It wasn’t easy. My heart was heavy, and the words came from a place of both sadness and longing — for clarity, for peace, for something to feel familiar again. Over time, things have shifted in…
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60+|What’s Familiar has Shifted|I Need to Be Patient
When Familiar Spaces Feel ForeignBy Lady Flava There’s something unsettling about walking into a place that used to feel comfortable—familiar—and realizing it no longer feels the same. Sometimes it’s a shift in energy, a change in roles, or just a quiet sense that things aren’t what they once were. Lately, I’ve been feeling a little…
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H&W|60+|Your Health Begins With You
Your Health Begins With You: A Guide to Healing with Intention and Faith I believe that when it comes to pain or health concerns, there are so many important factors to consider—far beyond the diagnosis itself. It starts with getting the right answers quickly. A timely and accurate diagnosis helps you and your care team…
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60+|What is Your Thoughts on “Labels“
Labels: Right, Wrong, or Simply Real? By Lady Flava Lately, I’ve been thinking a lot about labels—how they shape how we see ourselves, how others see us, and how the world either welcomes or excludes us based on them. It started with a conversation that reminded me how sensitive labeling can be. I had been reading…
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60+|Short Term Memory Loss
Title: “When the Mind Forgets: Living with Short-Term Memory Loss” I’ve been noticing more and more how my memory doesn’t always work the way it used to. Not in every area—but in strange, frustrating ways. I forget who sings some of my favorite songs. I struggle to recall actors or even answers to work quizzes…
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Blog Challenge|60+| Spirituality
How important is spirituality in your life? My Response to a Blog Challenge: How Important Is Spirituality in Your Life? From birth, I was immersed in a Christian home, my father being a Japanese American Baptist minister. Looking back on my childhood, church was a constant in our lives. We participated in all the usual…
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60+|Gossip or Growth
The Line Between Gossip or Growth Today, I’ve been reflecting deeply on the delicate line between gossip and sharing information with the intent to understand and support others. A recent experience at work sparked this reflection, and I now feel ready to share it. I’ve always approached my work with heart. As someone who has…
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