Category: Flava Coffee House News Reviews
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Blog Challenge|60+|My Mission
What is your mission? A meaningful personal mission statement contains two basic elements. The first is what you want to do – what you want to accomplish, what contributions you want to make. The second is what you want to be – what character strengths you want to have, what qualities you want to develop. What…
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Business Review |Health & Wellness |Nurture Your Ikigai
Business Review: Nurture Your Ikigai Rating: ★★★★★ (5/5) I’ve been on a health and wellness journey for some time now, focusing on my mental, physical, and spiritual wellbeing. After incorporating breathing exercises and meditation into my routine during my time in Las Vegas, I knew I wanted to continue this practice when I returned to…
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Blog Challenge |A&E| The Life of An Artist Cheerleader
The Autobiography of The Artist Cheerleader: A Journey Unfinished Many years ago, I began writing a book. At first, it was simply about my journey into the arts and entertainment industry—documenting my experiences, sharing valuable knowledge I had gained from professionals, and telling the stories of the artists I had the privilege to meet and interview…
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Black Music History |A&E| The Passing of The Legendary Roberta Flack
Remembering Roberta Flack: A Soul That Lives ForeverFebruary 24, 2025 Today, as I was driving home from work, I tuned into NPR News and heard the somber announcement that the world had lost one of its most treasured voices: Roberta Flack. Her passing left me with a quiet, reflective sadness as I remembered the soul-deep…
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If You’re Looking To Party In Vegas, Look For BLOCK PARTY
I was first introduced to Block Party at a friend’s birthday party, Miss Avana Peach back in October of 2017 and instantaneously became a fan. Although I was more focused on celebrating my friend, I was well aware of the quality of musicianship that was taking place and the high energy of this great band,…
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Lady Flava Meets Tribute To The Temptations in Las Vegas
An opportunity came for me to go to Las Vegas and see the group, “Tribute To The Temptations” and I was determined to make it happen. Arriving on Thursday, June 5th from Seattle to a heat that I was not used to, took this Pacific Northwest girl out of commission for the first night but…
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