Tag: Las Vegas

• Lady Flava:Then & Now

  Lady Flava was born in a small coffee house in North Seattle… but she didn’t stay the same. 🌻

  Lady Flava News

  May 9, 2026

  A Day in The Life of Lady Flava, A Great Experience, A Great Lesson, A Great Story, Advocate For Artists, Advocate For Creative SoulZ, Advocate for Creativity, Advocate For Honesty, Advocate for Planting Seeds, Advocate of Self Awareness, Artist Advocate, Artist and Activist, artists, Artists Space, Arts & Entertainment, Commitment To Myself, Creative, Creative History, Creative Soul, Creative Soul Advocate, Creative Space, creative-writing, Creativity, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Storytelling, Great Entertainment, Great Talent, I Am A Storyteller, I Understand Better Now, I’m A Blogger, I’m A Life Blogger, I’m Not The Same Person, Indie Arts & Entertainment, Indie Author, Indie Poet, Indie Writer, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Support, Lady Flava’s Blog, Lady Flava’s Journal, Lady Flava’s Journey, Lady Flava’s Sidekick, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews

  #LadyFlavaThenAndNow #ArtistCheerleader #RealTalkFlava #IndieArtistSupport #CreativeJourney #GrowthAndChange #SimplyFlava, Artist Support, Artists Support, arts and entertainment, Flava News, Flava News Radio, Flava News Reviews, Independent Artists, Indie Artists, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Las Vegas, Life Lessons, LIVE Indie Music, Mindfulness, Personal Growth, Seattle to Vegas, Self Awareness, Self Expression, Sharing My Thoughts, storytelling, Supporting Artists, Thinking Outloud, Understanding, Vegas Entertainment

• Lady Flava: Then & Now| Vol.1

  Vegas looks like luxury… until you live there. What I saw during COVID changed how I think about work, money, and stability. 🌻

  Lady Flava News

  May 2, 2026

  A Challenging Chapter in Life, A Challenging Time, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate of Self Awareness, An Awareness, Be Honest with Yourself, Be Mindfully Aware, Be Open Minded, Be Professional, Be Purposeful, Black Excellence, Covid, Covid 19, Flava Blogs, Flava Sharing My Life, Flava’s thoughts…, Flava’s Something To Think About, Flava’s Storytelling, Great Entertainment, Great Talent, Growing In My Understanding, Harsh Reality, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m Happy I’m Home, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews, Las Vegas, Lights-Camera-Action

  Artists Support, arts and entertainment, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Las Vegas, Life Lessons, Mindfulness, Personal Growth, Reflection, Seattle to Vegas, Sharing My Thoughts, Thinking Outloud, Understanding, Vegas to Seattle

• Life|🌻 Becoming the Empath I Didn’t Have Words For

  A quiet, deeply personal journey of discovering my empathic nature, surviving overwhelming spaces, and learning how to protect my peace as a grown woman.

  Lady Flava News

  November 19, 2025

  A Great Lesson, A Purposeful Way of Living, A Touch of Sunshine, Acceptance Of Different Lifestyles, Accessibility To Healthy, Boundaries, Caring for Myself, Caring for Others, Commitment To Myself, Continue To Learn, Doing Life, Empath, Evolving, Expressing My Thoughts, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Healing Journey, Health and Wellness, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  • Seasoned SoulZ • Empath Journey • Self Awareness • Personal Growth • Emotional Energy • Life Lessons • Returning Home • Seattle Living • Healing & Grounding, Empath, Healing, Healing Journey, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Las Vegas, Life, Life Lessons, Life Story, Mindfulness, My Life, My Peace, Personal Growth, Reflection, Seasoned SoulZ, Seattle, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding

• A&E|🎭 Challenging Industry Realities

  Behind the lights and the applause, there’s another story — one built on power, control, and survival. Challenging Realities takes you behind the curtain of an industry that tests truth, talent, and integrity every single day.

  Lady Flava News

  October 23, 2025

  Arts & Entertainment, Entertainment, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Lady Flava, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Las Vegas, Let It Go, Simply Flava, Simply Flava by Lady Flava, There Is Good & Bad In All Industries

  Arts and Culture, Authentic Voices, Behind The Scenes, Challenging Realities, Creative Journey, Ego and Art, Entertainment Industry, Flava News, Flava of the Day, Integrity, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Las Vegas, Life Lessons, Music Industry, My Life, Personal Reflection, Power and Control, Real talk, Reflection, Seasoned SoulZ, Seattle, Self Awareness, Sharing My Thoughts, Simply Flava, storytelling, Thinking Outloud, Truth and Healing, Vegas Stories

• Blog Challenge |60+| My Kindness & Patience

  What was the best compliment you’ve received? The Gift of Kindness: A Life of Service Growing up in a Christian home with my father as a Baptist minister, I had the privilege of witnessing kindness in action every single day. My parents didn’t just speak about faith—they lived it. Their words and actions aligned, creating…

  Lady Flava News

  March 18, 2025

  60+, Aging, Anxiety, Arthritis, Blog Challenge, Body Pain, Compliments, Elders, Flava’s thoughts…, Healing, Healing Journey, Health and Wellness, Kindness, Lady Flava, Life, Life Changes, My Life, My Peace, Patience, perspective, Physical Pain, Physical Therapy, Safety First, Seasoned Soul, Seasoned SoulZ, Senior Citizens, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud

  60+, Being Calm, Breathe, Compliments, dailyprompt, dailyprompt-1881, ElderCare, Elders, Flava News, Kindness, Lady Flava, Lady Flava News, Las Vegas, Life, Medical, My Life, Patience, Patients, Reflection, Seattle, Seattle to Vegas, Senior Citizen, Sharing My Thoughts

• H&W|60+| Is Your Body Effected by The Weather

  Copied From Google While the link between weather and arthritis is complex and not fully understood, many people with arthritis report that changes in barometric pressure, particularly drops, can worsen their joint pain, potentially due to tissue expansion and increased pressure on joints.  Here’s a more detailed explanation: Can You Feel the Weather in Your Bones?…

  Lady Flava News

  March 18, 2025

  60+, Aging, Arthritis, Barometer Pressure, Body Pain, family, Flava’s thoughts…, Healing, Healing Journey, Health and Wellness, Lady Flava, Life, Life Changes, My Life, Physical Pain, Physical Therapy, Seasoned Soul, Sharing My Thoughts, Someone Else’s Story, Someone Else’s Words, Susan K aka Lady Flava, Thinking Out Loud, Weather

  60+, Arthritis, Barometric Pressure, Body Pain, Flava News, Healing, Health & Wellness, Health and Wellness, Lady Flava, Lady Flava News, Las Vegas, Life, My Life, Reflection, Seattle to Vegas, Sharing My Thoughts

• Blog Challenge |A&E|Walking Away From The Industry

  Describe a phase in life that was difficult to say goodbye to. Embracing Change: Walking Away from Lady Flava Shortly after returning home to Seattle, I knew deep down that I would be walking away from my life as Lady Flava, “The Artist Cheerleader.” The passion that once fueled me had faded in Las Vegas.…

  Lady Flava News

  March 14, 2025

  60+, Aging, artists, Blessings, Blog Challenge, Flava’s thoughts…, Health and Wellness, Lady Flava, Life, Life Changes, My Life, My Peace, New Chapter, Night Blindness, perspective, Seasoned Soul, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud

  60+, Artist Support, arts and entertainment, Blog Challenge, dailyprompt, dailyprompt-1862, do you, Flava Coffee House, Flava News, Flava News Reviews, Health and Wellness, Lady Flava, Lady Flava News, Las Vegas, Life, Life Changes, New Chapter, Online Radio, Reflection, Seattle, Seattle to Vegas, Sharing My Thoughts, Supporting Artists, walking away

• Blog Challenge |A&E| The Life of An Artist Cheerleader

  The Autobiography of The Artist Cheerleader: A Journey Unfinished Many years ago, I began writing a book. At first, it was simply about my journey into the arts and entertainment industry—documenting my experiences, sharing valuable knowledge I had gained from professionals, and telling the stories of the artists I had the privilege to meet and interview…

  Lady Flava News

  March 12, 2025

  60+, Aging, Autobiography, Blog Challenge, Building Community, Colleagues, Entertainment, Events, Flava Coffee House News Review, Flava Coffee House News Reviews, Flava News Movement Member, Flava Reviews, Hip Hop, Hip Hop Legend, Underground Music, I Support This Project, Lady Flava, Life, Music History, Music Legends, My Life, On The Leopard Carpet with Lady Flava, Performers, perspective, Projects, Promotions, Radio Show, Sharing My Thoughts, Support, Susan K aka Lady Flava, Tell Your Story with Flava, Thinking Out Loud

  60+, Artist Support, arts and entertainment, dailyprompt, dailyprompt-1848, Flava Coffee House News, Flava News, Flava News Movement, Flava News Radio, Flava News Reviews, Grassroots, Independent Artists, Indie Artists, Indie Music, Lady Flava, Lady Flava News, Las Vegas, Online Radio, Reflection, Seattle to Vegas, Sharing My Thoughts, Supporting Artists, Underground Artists, Vegas Entertainment

• H&W|60+| The Challenges of Driving as I Age

  Night blindness: Also called nyctalopia, this condition makes it hard to see in low light or at night. Symptoms include difficulty seeing distant objects, halos around lights, and blurry vision. Title: The Challenges of Driving as I Age: A Personal Journey As I grow older, I find myself becoming less enthusiastic about driving. The independence I once…

  Lady Flava News

  February 11, 2025

  60+, Aging, Anxiety, Flava’s thoughts…, Health and Wellness, Lady Flava, My Life, Night Blindness, Seasoned Soul, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud

  60+, Aging, Flava News, Health and Wellness, Lady Flava, Lady Flava News, Las Vegas, Seasoned Souls, Seattle

• 60+| My Healing Journey|Breast Cancer

  One Chapter of My Healing Journey As I reflect on my healing journey, it’s clear to me that it truly began during the pandemic in 2020 and carried me through until the day I packed my car and left Las Vegas in 2023. When Covid hit, life as we knew it came to a standstill.…

  Lady Flava News

  January 20, 2025

  60+, Breast Cancer, Covid 19, Flava’s thoughts…, Healing Journey, Lady Flava, Mammogram, My Life, Quarantine, Scared, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud, Ultrasound

  Breast Cancer, Covid 19, Healing Journey, Las Vegas, Quarantine