Category: Happy
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Blog Challenge|65|30 Things That Make Me Happy
List 30 things that make you happy. 30 Things That Make Me Happy (WordPress Prompt Challenge) Happiness lives in the big, bold moments and the tiny, quiet ones. Sometimes it’s as simple as a good nap or a strong cold brew, and other times it’s the people (and fur babies!) who fill my heart. Here…
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65|🌻 Weekend Vibes
🌻 Weekend Vibes “Sincerely, Jessica… the weekends are my time.” I don’t do much, and that’s exactly how I like it. There’s nothing fancy about it, but it’s sacred. It’s me in my tower—wrapped in quiet, wrapped in peace. No matter the weather, I love looking out my window with a warm cup of coffee in…
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60+|🌞 Attitude Is Everything
🌞 Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something I’ve always known—but hadn’t always practiced: Attitude is everything. It’s easy to say. Harder to live. But when I chose to walk into each day with a positive attitude—something shifted. I…
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60+|H&W|Returning to Calm: Finding Peace in Familiar Spaces
Today was a good day. I found myself back in the Cerebrovascular (CV) clinic—a space I hadn’t worked in regularly for over a year. I used to love being here. Back then, it felt like my home base: steady, calm, and familiar. Over time, I shifted into the bustling world of Neurosurgery Complex Spine. The…
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🌻 65 and Thriving: A New Chapter Unfolds
Bold like the leopard. Bright like the sunflower. Steady like the flame. 🎉 A Birthday Reflection Today, I stepped into a new chapter of life… I turned 65. Unlike a big, flashy celebration, today was just how I like it—simple, thoughtful, and full of quiet joy. A lowkey day that filled my heart in the…
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Blog Challenge|60+|What Am I An Authority On
On what subject(s) are you an authority? “The Subjects I Know by Heart: A Life Lived in Service, Survival & Soul” As I step into my 65th year, I find myself reflecting on the question: What am I an authority on? Truth is, I’ve never chased titles. I’ve lived a life rooted in service, healing,…
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60+|Getting My Groove Back (no, not like Stella)
Getting My Groove Back: Coffee, Cats & Plotting My Next Chapter This morning, Ghini (short for Lamborghini) and I are posted up by the front window. He’s lounging high on her perch like the pretty boy he is, while I sip on coffee that’s still too hot to drink. The air is crisp, the birds…
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Blog Challenge|60+| Spirituality
How important is spirituality in your life? My Response to a Blog Challenge: How Important Is Spirituality in Your Life? From birth, I was immersed in a Christian home, my father being a Japanese American Baptist minister. Looking back on my childhood, church was a constant in our lives. We participated in all the usual…
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