Category: Honoring Others
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H&W|Calling Off: Workplace Culture & Policy (Part 2)
🌻 Seasoned SoulZ Health & Wellness Reflection Calling Off: Workplace Culture & Policy 🌻 (Part 2) In Part 1, I shared how I’ve learned to honor my health and stay home when I’m sick. It’s taken me years—and a little wisdom from the younger generation—to understand that calling off isn’t weakness, it’s responsibility. But this…
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H&W|DAY 3 of Being Sick|Honoring Rest and Health at Work 🌻
🌻 Seasoned SoulZ Health & Wellness Reflection Learning to Call Off: Honoring Rest and Health at Work 🌻 There was a time when I would have pushed myself to go to work no matter how sick I felt. That’s the way I was raised—your responsibilities came first, and you only called off if you were…
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Welcome, Seasoned SoulZ ~Lady Flava~🌻

🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…
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Life|65|Seasoned SoulZ
A Seasoned Soul Moment: The Gift of Sincere Engagement There are times when connection feels effortless—when it’s natural to engage with someone, to offer a compliment, and to do it with sincerity, appreciation, and warmth. Today I met a beautiful woman, 69 years old, with the perfect lipstick and glasses. I told her how stunning…
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Life|Kindnes|🌻 Learning From a Patient
🌻 Kindness in Conversation: Learning From a Patient Opening Reflection Sometimes kindness isn’t about big gestures—it’s about listening, being curious, and showing genuine interest in someone’s story. The Encounter🌻 Today, a patient told me that the windows in our clinic are sash windows. He explained how they worked, and it sparked a memory of my…
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Life|65|Speaking It Out Loud — how I make sense, then let it go
Speaking It Out Loud — how I make sense, then let it go A Seasoned-Soul Reflection — Lady Flava There’s a small miracle in saying things out loud. When I whisper the knot in my chest into words, it stops being a mysterious weight and starts to look like something I can name, hold, and…
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Life|Kindness|The Power of Appreciation
The Power of Appreciation 🌻 In the middle of our busy, challenging days, there’s one thing that can transform how we feel and how others feel about us: acknowledgment. Appreciation goes a long way in every relationship. At Work: Coworkers who step in to help with a project, cover a patient, or simply smile as…
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Life|Kindness Part 2
Kindness in the Midst of Chaos 🌻 Today was not an easy day. The schedule was heavy, the challenges were constant, and the flow was far from smooth. But in the middle of it all, kindness showed up. A coworker who saw the weight I was carrying and stepped in more than once to help.…

