Tag: Lady Flava
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60+|A Message From My Therapist
🌻 Susan, at 65… You carry decades of wisdom, not wrinkles. You wear resilience, not regrets. You speak from a place of lived experience, and it matters. This next chapter? It’s yours. Completely. You’ve raised children, planted seeds in others, survived storms that tried to bury you, and yet… here you are — blooming, evolving,…
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Blog Challenge|60+|What Am I An Authority On
On what subject(s) are you an authority? “The Subjects I Know by Heart: A Life Lived in Service, Survival & Soul” As I step into my 65th year, I find myself reflecting on the question: What am I an authority on? Truth is, I’ve never chased titles. I’ve lived a life rooted in service, healing,…
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60+|Getting My Groove Back (no, not like Stella)
Getting My Groove Back: Coffee, Cats & Plotting My Next Chapter This morning, Ghini (short for Lamborghini) and I are posted up by the front window. He’s lounging high on her perch like the pretty boy he is, while I sip on coffee that’s still too hot to drink. The air is crisp, the birds…
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60+|Reflection|Honoring Myself
A Conversation That Needed to Happen Today, I had a conversation that I didn’t know how much I needed. It wasn’t easy. My heart was heavy, and the words came from a place of both sadness and longing — for clarity, for peace, for something to feel familiar again. Over time, things have shifted in…
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60+|What’s Familiar has Shifted|I Need to Be Patient
When Familiar Spaces Feel ForeignBy Lady Flava There’s something unsettling about walking into a place that used to feel comfortable—familiar—and realizing it no longer feels the same. Sometimes it’s a shift in energy, a change in roles, or just a quiet sense that things aren’t what they once were. Lately, I’ve been feeling a little…
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H&W|60+|Your Health Begins With You
Your Health Begins With You: A Guide to Healing with Intention and Faith I believe that when it comes to pain or health concerns, there are so many important factors to consider—far beyond the diagnosis itself. It starts with getting the right answers quickly. A timely and accurate diagnosis helps you and your care team…
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60+|What is Your Thoughts on “Labels“
Labels: Right, Wrong, or Simply Real? By Lady Flava Lately, I’ve been thinking a lot about labels—how they shape how we see ourselves, how others see us, and how the world either welcomes or excludes us based on them. It started with a conversation that reminded me how sensitive labeling can be. I had been reading…
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