Tag: My Peace

🌻 65 and Thriving: A New Chapter Unfolds

Bold like the leopard. Bright like the sunflower. Steady like the flame. 🎉 A Birthday Reflection Today, I stepped into a new chapter of life… I turned 65. Unlike a big, flashy celebration, today was just how I like it—simple, thoughtful, and full of quiet joy. A lowkey day that filled my heart in the…

Lady Flava News

July 7, 2025

A Great Day, Blessed, Blessings, Evening Reflection, Flava’s thoughts…, Happy, Happy Birthday, My 65th Birthday, My Birthday, My Family, My Life, My Peace, Peace, Peace of Mind, Peaceful, Proud of Myself, Seasoned Soul, Sharing My Thoughts, Showing Up For Yourself, Susan K aka Lady Flava, Thinking Out Loud

60+, 65th Birthday, Chilled Day, Happy Birthday to Me, I Got a Haircut, Lady Flava, Lady Flava News, Life, My Life, My Peace, Peace, Perfect Day, Reflection, Sharing My Thoughts, Simple Treats, Today Was A Good Day
60+|Simply Flava |Evening Reflection

Soft Steps Into 65: Space Cleared, Spirit Ready Today was one of those quietly meaningful days—the kind that doesn’t shout, but gently whispers, you’re doing just fine. I started the morning with Ghini curled up nearby, his presence grounding me as I sipped my coffee and watched the sky shift. There’s something about a cat’s…

Lady Flava News

July 5, 2025

60+, 65 and Counting, Blessed, Blessings, Evening Reflection, Flava’s thoughts…, Good Night, Happy, Lady Flava, Life, My Life, My Peace, My Therapist Jessica, New Chapter, New Focus, Next Chapter, No Pressure, Nurture Your Ikigai, Peace, Peace of Mind, Peaceful, Proud of Myself, Seasoned Soul, Self Care, Sharing My Thoughts, Simply Flava, The Cats, Today Was A Good Day

60+, Evening Reflection, Lady Flava, Life, My Cats, My GrandBaby’s Cats, My Life, My Peace, Peace, Reflection, Relaxation, Sharing My Thoughts, Today Was A Good Day
60+|Getting My Groove Back (no, not like Stella)

Getting My Groove Back: Coffee, Cats & Plotting My Next Chapter This morning, Ghini (short for Lamborghini) and I are posted up by the front window. He’s lounging high on her perch like the pretty boy he is, while I sip on coffee that’s still too hot to drink. The air is crisp, the birds…

Lady Flava News

July 5, 2025

60+, 65 and Counting, Blessed, Blessings, Drinking Coffee, Empath, Flava’s thoughts…, Freedom, Happy, Honoring Myself, I Enjoy My Solitude, Lady Flava, Life, Life Changes, Me Time, Seasoned Soul, Self Care, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, Thinking Out Loud

60+, dailyprompt, Lady Flava, Life, Mindfulness, My Life, My Peace, Sharing My Thoughts, Simply Flava
60+|A New Chapter

A New Chapter at 65 As I approach my 65th birthday, I’m choosing to see this moment not as the end of something—but as the beginning of something new. A new chapter. A softer, wiser season where I finally give myself permission to show up fully for me. This weekend, I’m carving out time to…

Lady Flava News

July 5, 2025

65 and Counting, Flava’s thoughts…, Life Changes, Me Time, My Life, My Peace, My Purpose, Sharing My Thoughts, Susan K aka Lady Flava, The Next Chapter

60+, Aging, Lady Flava, Life, Mindfulness, My Life, My Peace, Peace, Reflection, Sharing My Thoughts, The Next Chapter
60+|Reflection|Honoring Myself

A Conversation That Needed to Happen Today, I had a conversation that I didn’t know how much I needed. It wasn’t easy. My heart was heavy, and the words came from a place of both sadness and longing — for clarity, for peace, for something to feel familiar again. Over time, things have shifted in…

Lady Flava News

July 3, 2025

60+, Aging, Blessings, Empath, Flava’s thoughts…, Honoring Myself, I’m Not Perfect, Identity, Kindness, Lady Flava, Lady Flava Wellness, Life, Life Changes, Mindfulness, Mindset, My Life, My Peace, New Chapter, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, Peace, Peace of Mind, Peaceful, perspective, Seasoned Soul, Self Care, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud, What’s The Solution

60+, Aging, Alone Time, Flava Coffee House, Honoring Myself, Lady Flava, Life, My Life, My Peace, Peace, Quiet Time, Reflection, Relaxation
60+|Letting Go

🌙 Letting Go of the Week: A Nighttime Reflection Close your eyes.Place one hand on your heart, and if it feels good—take a deep breath in through your nose…Hold…And exhale slowly through your mouth. Again, but this time, let your shoulders drop.Inhale calm…Exhale tension. Now, gently say to yourself: “I’ve done my best this week. I…

Lady Flava News

June 27, 2025

60+, Aging, Alone Time, Anxiety, Blessings, BreathWork, Empath, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, Forgive, Get Through It, Good Night, Healing, Kindness, Know Your Body, Let Go, Life, Life Changes, Mindfulness, Mindset, My Life, My Peace, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, Peace, Peace of Mind, Peaceful, Seasoned Soul, Self Care, Sharing My Thoughts, Thinking Out Loud, Time to Rest

60+, BreathWork, Flava News, Health and Wellness, Lady Flava, Lady Flava News, Let Go, Life, Mind Body Connection, Mindfulness, My Life, My Peace, Night Time, Quiet Time, Reflection, Relaxation, Sharing My Thoughts
60+|My Peace ☮️

🌿 My Peace | My Friend | My Love 🌿 After a week that tested my patience and strength at work, I found myself holding on to frustration and fatigue. Health-wise, I don’t get out much beyond my job. The weight of it all felt heavy — until My Peace called. Last Friday night, the phone rang. It was…

Lady Flava News

June 27, 2025

60+, Aging, Anxiety, Blessings, Coffee and Tea, Create Wonderful Memories, Don’t Take It Personal, Drawn To, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, friends, Growing Up, Happy, Healing, Kindness, Let Them Know That They Matter, Life, My Life, My Peace, Peace, Peace of Mind, Peaceful, Self Care, Sharing My Thoughts, Showing Up For Yourself, Susan K aka Lady Flava, The Why, Thinking Out Loud

60+, Aging, Flava News, Lady Flava, Lady Flava News, Life, My Life, My Peace, Peace, Peace of Mind, Reflection, Sharing My Thoughts
60+|Grateful for The Simple Things in Life

“The Simple Things” As I age and my life has truly shifted, I’ve come to deeply appreciate the simple things in life—those that have nothing to do with money. I love looking out the bedroom window from the third floor of our townhouse. There’s something magical about watching the sky shift throughout the day, hearing…

Lady Flava News

April 5, 2025

60+, Aging, Alone Time, Blessings, Empath, Flava’s thoughts…, Lady Flava, Life, Life Changes, My Life, My Peace, New Chapter, Own Your Reaction, Patience, perspective, Safety First, Seasoned Soul, Seasoned SoulZ, Sharing My Thoughts, Susan K aka Lady Flava, Thinking Out Loud, Value The Simple Things

60+, Alone Time, do you, Flava News, Grateful, Lady Flava, Life, My Life, My Peace, Sharing My Thoughts, Value The Simple Things