Tag: Sharing My Thoughts
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H&W|DAY 3 of Being Sick|Honoring Rest and Health at Work š»
š» Seasoned SoulZ Health & Wellness Reflection Learning to Call Off: Honoring Rest and Health at Work š» There was a time when I would have pushed myself to go to work no matter how sick I felt. Thatās the way I was raisedāyour responsibilities came first, and you only called off if you were…
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Life|š Sunday Evening Reflection
š Sunday Evening Reflection The sky outside my front window glows, while life and music carry on below. I hold both the quiet and the joy. š»
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Life|65|Seattle SuperSonics š
š» Seattleās Sonics: A Piece of Home Still Missing When I was a child and into my early 20s, Seattle had a basketball team ā the Seattle SuperSonics. Watching the games with my family was part of life, part of home. Coming up, it felt like the Sonics were always around, always active in the…
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Blog Challenge|What Gives Me Energy
What things give you energy? š» What Things Give You Energy? It varies depending on the day and the purpose of the day. Once I determine the why, Iām better at identifying what I need. Iāve learned that I can give myself the energy ā when once upon a time, I sought it from the…
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Life|Kindnes|š» Learning From a Patient
š» Kindness in Conversation: Learning From a Patient Opening Reflection Sometimes kindness isnāt about big gesturesāitās about listening, being curious, and showing genuine interest in someoneās story. The Encounterš» Today, a patient told me that the windows in our clinic are sash windows. He explained how they worked, and it sparked a memory of my…
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Life|Assassination: From Edwin Pratt to Charlie Kirk
Assassination: From Edwin Pratt to Charlie Kirk A Seasoned Souls Reflection ā Lady Flava When I was a little girl, about nine years old, the world I knew changed. My fatherās close friend and colleague, Edwin T. Pratt, was assassinated outside his home in Shoreline, Washington. My parents had recently shared dinner with the Pratt…
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Life|65|Speaking It Out Loud ā how I make sense, then let it go
Speaking It Out Loud ā how I make sense, then let it go A Seasoned-Soul Reflection ā Lady Flava Thereās a small miracle in saying things out loud. When I whisper the knot in my chest into words, it stops being a mysterious weight and starts to look like something I can name, hold, and…
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Life|65|My Age + Covid = Lessons Learned
Lessons From Living and Working Through COVID I will say this: I appreciate being my age. I appreciate the diverse work experiences that have shaped me. Theyāve given me a way of processing whatās in front of me, of predicting the next steps, of knowing what tools are needed to stay on track. Theyāve also…
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Life|65|When the Structure Changes Around You
š» When the Structure Changes Around You When I first came into this job, I was surrounded by great people. Many of them were young, but they were responsible, driven, and had their eyes set on clear goals. Alongside them, I felt balancedāwe shared a sense of purpose, and I had a peer who, like…

