Tag: Simply Flava

• Life|65|Finding My Place in a Revolving Door World

  🌻 Seasoned SoulZ Reflection Finding My Place in a Revolving Door World We live in such a hard world to maneuver. The more I watch and reflect, the more I realize just how different things are for the younger generations. When I was coming up, there was a foundation. Elders set the standards of life,…

  Lady Flava News

  September 24, 2025

  65 and Counting, A Challenging Time, Asking Questions, Blogging, Bridging the Gap, Build Win Wins, Building Community, Different Generations, Embrace Our Differences, Embracing Culture, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Honoring Myself, Honoring Others, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lessons Learned, Life Changes, New Concept, Relationships, Seasoned Soul, Senior Citizens, Sharing Wisdom, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Thinking Out Loud, Trying To Understand, Unapologetically Flava

  #SeasonedSoulZ #SimplyFlava #Reflections #SeasonedSoulReflections #LifeWisdom, 60+, Aging, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Mindfulness, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud

• Life|65|Not Feeling Well…

  🌻 Honoring Rest at 65: A Seasoned Soul Reflection If you’re still working, how do you handle being sick? Do you push yourself to show up, or do you give yourself permission to rest? When I was coming up, responsibilities were everything. School or work always came first, and you didn’t miss unless you were…

  Lady Flava News

  September 23, 2025

  65 and Counting, Be Honest with Yourself, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Home Sick, Honor Yourself, Honoring Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Prioritizing Myself, Tea and Rest

  #SeasonedSoulZ #SimplyFlava #HonoringRest #SelfCare #SeasonedSoulReflections, Flava’s Story, Health, Health and Wellness, Home Sick, Hot Tea and Rest, Lady Flava, Lady Flava News, Not Feeling Well, Self Care, Simply Flava

• Welcome, Seasoned SoulZ ~Lady Flava~🌻

  

  🌻 Welcome, Seasoned SoulZ Now that I fully embrace being a Seasoned Soul, I would love to connect with others who embrace the Flava of their own seasoned soul. What matters to you? 🌻That your body doesn’t work like it used to 🌻Retirement and the changes it brings 🌻Health and wellness in this season of…

  Lady Flava News

  September 22, 2025

  50+, 60+, 65 and Counting, A New Way, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging with Grace, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Be Open Minded, Be Prepared, Blessed To Be A Blessing, Blogging, Can I Help You With Something, Commitment To Myself, Create Wonderful Memories, Don’t Count The Old Lady Out, Flava & Jessica, Flava Blogs, Flava’s thoughts…, Generational Differences, Good Attitude, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learning Myself, Let Them / Let Me, Seasoned SoulZ

  #GratefulHeart #EverydayReflections #YourStoryMatters #SharingOurStories #CommunityOfSouls, #MindBodySpirit #WellnessJourney #HealingThroughWriting #GracefulLiving #SoulfulConnections, #SeasonedSoulZ #SeasonedSouls #LadyFlavaNews #SimplyFlava, 50+, 60+, Lady Flava Wellness, Simply Flava

• H&W|65|I Caught The Cold Bug

  A Gentle Day 🌻 Seasoned Souls Reflections Today my body asked me to slow down. The cold bug has caught me, and instead of pushing through, I chose to honor rest. Even on days like this, when the energy isn’t there, gratitude still is. I’m thankful for the quiet, for the chance to breathe, and…

  Lady Flava News

  September 22, 2025

  Blogging, Commitment, Commitment To Myself, Dedication, Flava Blogs, Flava’s thoughts…, Health and Wellness, I’m Grateful, I’m Just Saying, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Not Feeling Well, Proud of Myself, Self Care, Sick But Had To Post A Blog, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava

  Commitment, Health and Wellness, Home Sick, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, My Life, Simple Blog, Simply Flava, Still Wanted To Post A Blog

• Life|🌙 Sunday Evening Reflection

  🌙 Sunday Evening Reflection The sky outside my front window glows, while life and music carry on below. I hold both the quiet and the joy. 🌻

  Lady Flava News

  September 21, 2025

  A Touch of Sunshine, Blogging, Empath, Evening Reflection, Flava’s thoughts…, Flava’s Tower Window, God’s Art, Good Vibes, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Day, Seattle Skies, Sitting In My Tower’s Front Window, Sunday Evening Reflection

  #Gratitude #LadyFlavaWellness #HealingWithGrace #MindfulLiving #CalmThroughTheChaos #EmpathEnergy #SunflowerSoul #Affirmations, Evening Reflection, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, My Life, My Peace, Relaxation, Seattle, Seattle Sky, Sharing My Thoughts, Simply Flava, Sunday Evening Reflection, Thinking Outloud

• Life|65|My Home, Seattle, WA

  🌻 Seattle, My Home Today, as I sit in the quiet of my tower, I find myself reflecting on Seattle — my true home. The years I spent living in Las Vegas gave me a new appreciation for this place. I always spoke about Seattle’s beauty: the green trees, the water that surrounds us, the…

  Lady Flava News

  September 21, 2025

  65 and Counting, Blogging, Building Community, Flava Blogs, Flava’s thoughts…, Gentrification, Honest Conversation, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life Changes, My Home, Remembering My History, Researching, Seasoned Soul, Seattle, Seattle Central District, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Unapologetically Flava

  60+, City Changes, Community, Elders, Gentrification, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, My Home Town, My Life, My Peace, Reflection, Seattle, Seattle Central District, Simply Flava, Thinking Outloud

• Life|65|Seasoned SoulZ

  A Seasoned Soul Moment: The Gift of Sincere Engagement There are times when connection feels effortless—when it’s natural to engage with someone, to offer a compliment, and to do it with sincerity, appreciation, and warmth. Today I met a beautiful woman, 69 years old, with the perfect lipstick and glasses. I told her how stunning…

  Lady Flava News

  September 21, 2025

  65 and Counting, Aging with Grace, Blogging, Energy, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Good Attitude, Good Vibes, Growing Up, Happy, Honest Conversation, Honoring Myself, Honoring Others, I am Grateful, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Day, Seasoned Soul, Seasoned SoulZ, Self Awareness, Sharing My Life, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava

  #KindnessInChaos #LadyFlavaNews #SimplyFlava #SeasonedSouls #FlavaWellness #DailyReflections #WorkplaceStories #ActsOfKindness, A Moment I Experienced, Empath Life, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, My Job, People Skills, Reflection, Sharing A Moment In Time, Simply Beautiful, Simply Flava

• Life|🏡 Work-from-Home Tips

  🏡 Work-from-Home Tips — Simply Flava Style Create a start ritual. Light a candle, brew coffee, or play music so your brain knows “work mode” has begun. Set mini-sprints. Try 25 minutes of focus, 5 minutes of breathing. Repeat as needed. Celebrate visible wins. Keep a “done list” alongside your to-do list to remind yourself…

  Lady Flava News

  September 18, 2025

  A Great Lesson, A Touch of Sunshine, Ask Questions, Be Honest with Yourself, Be Open Minded, Be Prepared, Blogging, Common Sense, Create A Checklist, Explore Your Options, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Keep The Flow Flowing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Learn To Prioritize Your Tasks, Simply Flava, Stay On Track, Storytelling Flava Style, Susan K aka Lady Flava, Thank You, Unapologetically Flava, What I Have Learned, Work, Work Habits, Work place challenges, Work Skills, Workplace, Workplace Tips

  #SeasonedSouls #LadyFlava #SimplyFlava #TaskTips #WorkdayWisdom #BalanceInAction #KindnessAtWork #SoulfulProductivity #FlavaTools #EverydayReflections, Flava’s Work Tips, Lady Flava, Lady Flava News, Mindfulness, Reflection, Sharing My Thoughts, Simply Flava, Work Flow

• Life|Kindness|The Value of Check In’s

  A Seasoned Souls at Work Reflection — Lady Flava Today reminded me how much the energy we bring shapes the communication we have. I had a check-in with Rich that felt perfect—not because everything was smooth, but because of how the conversation unfolded. I shared the challenges of working three clinics, but I also showed…

  Lady Flava News

  September 18, 2025

  65 and Counting, A Great Day, A Great Lesson, Be Sincere, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Check In, Energy, Flava Blogs, Flava’s thoughts…, Good Attitude, Good Vibes, Healthy Connections, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Peaceful, People Skills, Seasoned Lifestyle Coach, Seasoned Soul, Seasoned SoulZ, Self Awareness, Senior Advocate, Senior Citizens, Setting My Intentions, Sharing My Thoughts, Sharing Wisdom, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava

  #SeasonedSouls #LadyFlava #WorkplaceWisdom #PerfectCheckIns #KindnessAtWork #GratitudeInAction #LeadWithEnergy #TeamworkMatters #SeasonedSoulReflections #LadyFlavaWellness, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Simply Flava, Thinking Outloud, Today Was A Good Day

• Life|Kindness Part 2

  Kindness in the Midst of Chaos 🌻 Today was not an easy day. The schedule was heavy, the challenges were constant, and the flow was far from smooth. But in the middle of it all, kindness showed up. A coworker who saw the weight I was carrying and stepped in more than once to help.…

  Lady Flava News

  September 17, 2025

  A Great Day, A Touch of Sunshine, Advocate For Health & Wellness, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Claiming A Good Day, Coffee Is My Thing, Common Sense, Empath, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Health and Wellness, Healthcare, Honoring Myself, Honoring Others, I Asked For Help, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Day

  #ChooseKindness #GratitudeInAction #KindnessCulture #OneDayAtATime #FindingTheGood #ChaosToCalm #KindnessHeals, #KindnessInChaos #LadyFlavaNews #SimplyFlava #SeasonedSouls #FlavaWellness #DailyReflections #WorkplaceStories #ActsOfKindness, Lady Flava, Lady Flava News, Life, My Life, Simply Flava