Category: Be Intentional
-
Life|Why I Respect People Who Live Their Purpose Out Loud
There’s something inspiring about watching people who know exactly what they’re doing — athletes, performers, surgeons, anyone living their purpose with discipline and passion. Excellence has a spirit of its own, and when someone is aligned with their “why,” you can feel it before they ever say a word. 🌟
-
H&W|Let’s Normalize The Conversation
There came a point where hiding my health challenges felt heavier than simply telling the truth. Constipation, incontinence, nerve pain — all the things people whisper about — became the very things I learned to speak on with confidence, humor, and compassion. Because the moment I opened my mouth, I realized how many people were…
-
Life|Conflict Resolution
Conflict shows up in every part of life — work, family, relationships, and even within ourselves. But how we choose to handle it shapes everything that comes after. Here’s my take on conflict resolution, the five common strategies, and the approach that’s helped me grow the most. 💛
-
H&W|The Value Of Intentions & Affirmations
What if the words you whisper to yourself are doing more than lifting your mood — what if they’re literally rewiring your brain? Today, we’re breaking down the neuroscience behind speaking life into yourself… and why your affirmations matter more than you think.
-
Life|Friday Intention
✨ Friday Intention ✨ Be proud of yourself — you made it through another week. Now breathe, rest, and let the weekend soften your shoulders. We’ll step into next week with a clearer mind, a lighter spirit, and a little more positivity than before. Blessings, Simply Flava by Lady Flava
-
Life|Monday Intention
✨ Monday Intentions — Choose What Speaks to You 1. “I’m starting this week with clarity, not chaos.” A clear mind sets the tone. 2. “I will protect my peace no matter what shows up.” Peace is a choice, not a mood. 3. “I’m walking into this week grounded and grateful.” Gratitude stabilizes you. 4.…
Lady Flava News 