Category: friends
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Blog Challenge|Life Before The Internet
Before Wi-Fi and scrolling took over our days, connection looked different — slower, richer, and rooted in showing up for each other. This is my little walk back to a time when a rotary phone, a TV antenna, and a stack of books were all we needed.
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60+|My Peace ☮️
🌿 My Peace | My Friend | My Love 🌿 After a week that tested my patience and strength at work, I found myself holding on to frustration and fatigue. Health-wise, I don’t get out much beyond my job. The weight of it all felt heavy — until My Peace called. Last Friday night, the phone rang. It was…
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60+|Tell Your Story
Tell Your Story: Why Documenting Your Life and Legacy Matters More Than EverBy Susan Koshi aka Lady Flava As I grow older, there’s something I feel more strongly about with each passing year—it’s the importance of telling your story. Not just telling it, but documenting it in a way that future generations can discover, learn…
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60+| Let Someone Know That They Are Special
To My Very Special Friend, Well, you’re the first of the two of us to make it to 65. (Don’t forget—I’m right behind you!)I’m so proud of you. Life hasn’t always been fair, and I know you carry the weight of some past choices—but it’s time to stop beating yourself up. We all make mistakes.…
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60+| Life, Do You Have It Figured Out Yet?
Life After 50: A Journey of Reflection, Grace, and Growth The conversation of life seems to come up more often as we age—especially after turning 50. It’s almost like crossing an invisible threshold where we naturally pause and begin to evaluate where we are. Are we where we thought we’d be? Have we accomplished what we set…
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Blog Challenge |60+|What Makes A Person Unique
Which aspects do you think makes a person unique? Definition: “Unique” means being the only one of its kind, or being without equal or like;unparalleled, or unusual or special in some way What Makes a Person Unique? When I built Flava Coffee House, I knew I wanted it to be more than just a place to…
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H&W|60+|I Advocate For Elderly Patients
Navigating Healthcare as a Senior: The Need for Compassion and Clarity As we age, managing healthcare becomes increasingly complex. From scheduling appointments to understanding medical instructions, the process can be overwhelming—especially for elderly patients who may struggle with memory, hearing, or simply grasping the fast-paced information given to them. Through my years of experience caring…
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Blog Challenge |60+|GOOD NEWS
You get some great, amazingly fantastic news. What’s the first thing you do? Embracing the Blessings: My Process of Receiving Good News There’s something special about receiving great news—those moments when life surprises you with an unexpected blessing, an opportunity, or a breakthrough you’ve been working toward. Over the years, I’ve developed a personal ritual…
Lady Flava News 