Category: Good Attitude
-
Life|65|Seasoned SoulZ
A Seasoned Soul Moment: The Gift of Sincere Engagement There are times when connection feels effortless—when it’s natural to engage with someone, to offer a compliment, and to do it with sincerity, appreciation, and warmth. Today I met a beautiful woman, 69 years old, with the perfect lipstick and glasses. I told her how stunning…
-
Life|Kindness|The Value of Check In’s
A Seasoned Souls at Work Reflection — Lady Flava Today reminded me how much the energy we bring shapes the communication we have. I had a check-in with Rich that felt perfect—not because everything was smooth, but because of how the conversation unfolded. I shared the challenges of working three clinics, but I also showed…
-
Life|65|A Perfect Saturday Wake-Up
A Perfect Saturday Wake-Up There’s something about Saturday mornings that invites us to pause and breathe a little deeper. Life moves at a slower rhythm, and if we’re lucky, we get to notice the small blessings that warm our hearts. 🐈⬛ This morning, I woke up and opened my eyes to the sweetest sight —…
-
Life|Kindness|Kindness Costs You Nothing
Kindness Costs You Nothing Kindness is free, yet its value is beyond measure. It doesn’t take much to smile, to reassure, to share a joke, or to offer comfort—but those small acts ripple in powerful ways. Today, I was reminded again and again that kindness is all around us, if we choose to notice it.…
-
Life|65|Claiming My Day
🌙 Evening Reflection: Claiming My Day When you wake up with a positive mindset, setting the intention for how you want your day to play out… you give yourself a gift. This morning, I woke up early and started with some therapy moves in bed that my physical therapist planned for me. It felt good…
-
Life|65|Waking Up with Intention
🌻 Waking Up with Intention 🌻 This morning I did something different — I woke up just a little earlier with the intention of setting the tone for a good day. Instead of rushing or debating if I should call off work, I gave myself time to breathe, move, and be grateful. I started with…
-
Life|A Shift Toward Peace
🌻 A Shift Toward Peace Sometimes life redirects us in ways we don’t expect. A difficult situation unfolded, but in the end, truth came to light, and I was asked to move in a new direction. What surprised me most is how much this shift has blessed me—it feels lighter, healthier, and more in tune…
-
Life|65|Letting Go, Focusing on Pretty Things
Letting Go, Focusing on Pretty Things The first patient of the day came in for Dr. O. He asked me for water, and since a fresh delivery had just arrived, I told him I would bring some out and fill the bowl. A simple moment, but it opened the door for a deeper conversation. We…
Lady Flava News 