Category: Lady Flava
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Thinking Out Loud|No One Is Normal
💭 No One Is Normal A Truth That Sets Us Free We grow up chasing something called “normal.” Act normal. Look normal. React normally. Learn the way everyone else does. Don’t stand out too much—but don’t fall behind either. What no one tells you is… No one is actually normal. We’re all just performing. Some…
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✨ Labels We Whisper, Truths We Carry
✨ Labels We Whisper, Truths We Carry Part 2 of “Labels That Harm vs. Labels That Heal” There’s a difference between a label and a truth. Labels are often assigned to us— Truth is what we reclaim for ourselves. In my last post, I explored how some labels hurt, and others help. But since then,…
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Flava Wellness Check-In: Let’s Talk About Eye Health
As I journey through my 60s, I’ve grown more in tune with my body—and lately, I’ve been reflecting on my eyes. Some days I notice floaters drifting across my vision. On others, I struggle with glare and clarity when driving at night. I recently learned I have a slight cataract in my left eye, and…
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🐆 The Book of Bean – Entry #1
“If You Feel Clawed—Congratulations, You Were Too Close.” Hey Hoomans, Bean here. Tower-top philosopher, queen of calm, and licensed shade-thrower. Let me be crystal clear: I don’t do drama—I observe it… with narrowed eyes, from a sunbeam. 😽 This week? Whew. The two-leggeds were wildin’. Big energy. Big egos. Small integrity. I saw it all—and…
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60+|You’re Doing Better Than You Think
🌤 A Soft Reminder: You’re Doing Better Than You Think To whoever needs this today… You don’t have to have it all figured out to be doing something beautiful with your life. Sometimes, just getting up, breathing through the pain, and choosing kindness when it’s easier to shut down—is everything. If no one’s told you lately:…
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A Journey Through Ikigai and Wabi Sabi
🌿 Finding My Way Back to Me: A Journey Through Ikigai and Wabi Sabi By Susan “Lady Flava” Koshi There are times when I wish I had an elder still with me—someone to sit beside, sip tea with, and ask deep questions about life, purpose, and beauty. I imagine them telling stories with soft hands and wise…
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