Category: Unapologetically Flava
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Life|65|My Age + Covid = Lessons Learned
Lessons From Living and Working Through COVID I will say this: I appreciate being my age. I appreciate the diverse work experiences that have shaped me. They’ve given me a way of processing what’s in front of me, of predicting the next steps, of knowing what tools are needed to stay on track. They’ve also…
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Life|65|Constipation & Wellness
Constipation & Wellness: My Experience and Tips It’s funny how life works… I spend my days working in a spine clinic, yet I often find myself at home laying flat on my back because even our office chairs are tough on the spine. And just like with my back pain, I’ve learned how closely our…
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Blog Challenge|🌻How Do You Relax?🌻
How do you relax? 🌻 How Do You Relax? Relaxation looks different for everyone. For me, it comes in moments that allow me to pause, breathe, and reconnect with myself. ✨ Writing as My Calm I am most relaxed when I am writing. Whether I’m processing life, capturing a memory, or sharing something that inspires…
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Life|65|Letting Go, Focusing on Pretty Things
Letting Go, Focusing on Pretty Things The first patient of the day came in for Dr. O. He asked me for water, and since a fresh delivery had just arrived, I told him I would bring some out and fill the bowl. A simple moment, but it opened the door for a deeper conversation. We…
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Let fe|65|Why Seasoned Souls Get It Done
Mountains Into Molehills: Why Seasoned Souls Get It Done This morning I faced three mountains of faxes stacked high on my desk. Paper after paper, name after name, it looked overwhelming at first glance. But I rolled up my sleeves, found my rhythm, and before noon those mountains were reduced to neat little molehills. By…
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Life|65|69 Days of Blogging
69 Days of Blogging & Asking Why 🌻✨ When I saw the announcement on my site that I have blogged for 69 days in a row, I paused and thought about my Why. I’ve always been big on the Why—why people think a certain way, why they do things that make sense or don’t, and…
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Life|Goodwill, Thrifting, and Hidden Treasures 🌻🛍️✨
Goodwill, Thrifting, and Hidden Treasures 🌻🛍️✨ On my way home from work, I heard on NPR News that Seattle has the largest Goodwill in the world. And yes—it’s true! The huge Goodwill on Dearborn Street has definitely upgraded since the days I first remember it as a child, all the way to now as a…
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