-
What Are Your Daily Habits/Routines and Are They Beneficial?
From Google A habit is an action we do often in a regular and repeated way. Routine is a regular way of doing things in a particular order. A routine is made of several habits. The main difference between habit and routine is that habit is a recurrent, often unconscious action whereas routine is a…
-
How Are Your People Skills?
I recognized at a young age, the importance of communication. I suppose a lot if comes from the fact that I was surrounded by elders in my life that we effective and valued communicators (even though at the time I didn’t know that is what they were about.) I also now recognized because of who…
-
Waving My Leopard Pom Poms
I have always loved creativity of others, never really thinking of myself as an artists, but I guess I have in my own way. I was apart of the floral industry for over 20 years, having my own freelance business, “A Touch of Sunshine.” I have always love reading books and listening to music….this was…
-
Exploring God’s Art in Nevada/ Red Rock Canyon
Today, I decided to push myself to get out and explore God’s Art in Nevada. I woke up and committed to exploring Red Rocks Canyon, only 20 miles away from my home. I grabbed coffee and a breakfast sandwich and it the road. This was a perfect way to blow out my Hooptie, Poopsie on…
-
Vegas Chime in…The Mask Mandate Has Been Lifted Today 2/19/22
WHERE’S MY VEGAS PEOPLE AT… Share your honest thoughts about the Mask Wearing Mandate being lifted in Vegas. As I leave work, where we have Covid patients and are receiving more tonight…I come home to see this 😷 I have strong feelings around the spread of Covid and taking safety precautions. I’ll be honest, I…
-
It Was A Disappointing Experience
At times I go out to an event with a hope and expectation of a great experience. I rarely go out since Covid hit, so I want it to be worth my while. I stepped out and found that I was greatly disappointed. I had really planned to write a great review. Before the event…
-
A Simple Way To End The Night #SelfCare
My life is crazy due to my job as a nursing staffing coordinator and patient scheduler. I’m grateful for the weekends, so on Friday it is TGIF. But I have been seeking ways to calm my mind-body-spirit during the week… I was having a great conversation with my youngest daughter who is into organic, natural…
-
Remember When We Could Afford To Go To A Concert?
When I was a teenager my 1st concert my parents let me got to with my friends was, Stevie Wonder. Next it was Sly and The Family Stone. My oldest daughters first concert at the age of 5, I took her to see Smokey Robinson. And I saw Luther Vandross when I was newly divorced.…
-
The Power of 60+ #LadyFlava
I never thought too much on what life would be like when I became 60 and beyond. I did think about how I would dress, though 😁 – I find myself desiring less to be around a lot of people. – Self Care is a huge factor for me…it’s frustrating being in my 60’s and…
-
Covid and Black Arts & Entertainment (MLK Day 2022)
My thoughts are continuously on The Arts & Entertainment scene for the Black Community here in Las Vegas and and beyond. So many thoughts and concerns cross my mind and I go around and around on what the challenges that are faced and more so, what are the actions that need to take place to…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 