-
60+| Finding Peace in the Small Moments
A Quiet Shift: Finding Peace in the Small Moments Date: July 19, 2025 Today felt… different. Not perfect. Not light and breezy. But something softer—like the tension loosened just a little. I’m tired—honestly, deeply tired from the past couple of weeks. But today, I found myself surrounded by meaningful moments. Conversations that reminded me I’m…
-
I’m On My Way To Bed and Had To Post For You 🥱
Still Shining July 17, 2025 I’m winding down earlier than usual tonight, and my body is asking for rest. But my spirit whispered, “You’ve come this far—don’t break the streak.” So here I am, choosing to show up—even in softness. Some days, the brave thing isn’t the big post. It’s the quiet one. The gentle…
-
✨ 🌻Sometimes the Medicine Isn’t the Treatment — It’s the People 🌻✨
✨ Sometimes the Medicine Isn’t the Treatment — It’s the People Today reminded me that healing doesn’t always come in a prescription bottle or a medical chart. Sometimes, it looks like a surgeon telling stories about Nashville — laughing about the heat and high boots. It sounds like a patient dropping off cookies just to…
-
60+| “I Write to Remember What We’ve Possibly Forgotten”
✨ “I Write to Remember What We’ve Possibly Forgotten” There are days I walk out of my workplace and say to myself: “Leave work at work.” It’s not always easy—but writing with you helps me do just that. Writing helps me process. Writing helps me remember. Writing helps me reclaim peace in a world that sometimes…
-
✨Greeting to New Subscribers & Readers ✨
✨ Welcome to My World: A Heartfelt Greeting to New Subscribers & Readers ✨ To all my new subscribers— Welcome. And to my longtime readers— Thank you for staying. Whether you’ve just discovered my little corner of the blogosphere or you’ve been walking this journey with me for a while, I want you to know how much…
-
Blog Challenge|60+|What Bothers You
What bothers you and why? I’m Bothered, But I’m Growing What bothers me? Let’s start with the simple stuff. People who don’t refill the printer paper. Folks who leave one sheet of toilet paper and call it “not empty.” Passive-aggressive emails signed with “Thanks!” when they really mean “I’m annoyed.” And yes, gas prices that…
-
15 Years of Blogging |Lady Flava News
15 Years of Blogging: A Journey of Voice, Vision & Healing By Susan Koshi | Simply Flava Fifteen years ago, I registered my first WordPress blog. I had no idea at the time what that would become. Back then, I was fully immersed in the indie arts and entertainment world—promoting artists, supporting creatives, reviewing books,…
-
60+|Process, Acceptance & Peace
Closing Thoughts: Process, Acceptance & Peace By Susan Koshi | Simply Flava As I move through this healing process—and now have a space to truly process my life’s story—I feel light. I feel at peace. Honestly, I’m not sure I’ve ever felt this way before. There’s something powerful about writing it all out. When you…
-
Blog Challenge |60+|Am I a Good Judge of Character
Are you a good judge of character? I sat with this question for a while before writing. I knew I wanted to respond, but I also wanted to reflect honestly. Five years ago, I would have confidently said yes—that I was a pretty good judge of character. And for the most part, I believe that…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 