Tag: Reflection
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Life| Fall Sunrise Gratitude
🌅 Fall Sunrise Gratitude There’s something special about fall in Seattle — the slow, graceful shift as the leaves turn golden before they drift softly to the ground. The air carries that perfect chill, not quite cold but just enough to make a warm drink and cozy blanket feel like comfort in its purest form. Even…
Lady Flava News
65 and Counting, A Touch of Sunshine, Advocate For Health & Wellness, Attitude Is Everything, Be Fully Present, Be Mindful, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Claiming A Good Day, Daily Intention, Empath, Fall Is Upon Us, Fall Weather, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Vibes, Gratitude, Health and Wellness, Honoring Myself, Honoring Others, I am Grateful, I Appreciate, I’m Grateful, Kindness, Know When To Recharge, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Mind-Body-Spirit, Mindfulness, Morning Vibe -
🌻 100 Days of Flava — A Journey Through Words and Life
🌻 100 Days of Flava — A Journey Through Words and Life Fifteen years ago, I started my blog as a space to share the things I loved — mostly about independent artists, musicians, and creatives. In those early years, I wrote from time to time, whenever inspiration struck. Back then, my words were more about…
Lady Flava News
100 Days of Blogging, 65 and Counting, A Great Day, A Touch of Sunshine, Advocate, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Advocate For The Aging, Always Give Thanks, Artist Advocate, Arts & Entertainment, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Be Prepared, Being An Elder, Believe in What You Create, Blessed To Be A Blessing, Blog Challenge, Book of Bean, BreathWork, Caring for Myself, Caring for Others, Cat Humor, Celebration, Commitment To Myself, Create A Routine, Create Wonderful Memories, Empath, Explore Your Options, Expressing My Thoughts, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Healthy Connections, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava News Review, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Sidekick, My Mission, My Purpose, My Story, Sharing Myself Through Words, Simply Flava, Susan K aka Lady FlavaAsk Questions, Bean, Blog Challenge, BreathWork, Education, Flava News, Healing, Health and Wellness, Healthcare, Lady Flava, Lady Flava News Simply Flava Wellness 100 Days of Blogging Blogging Journey Life Reflections Creative Growth Personal Evolution Healing and Writing Aging with Grace Self Discovery Storytelling Daily I, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mind Body Connection, Mindfulness, My Job, My Life, My Peace, Reflection, Relaxation, Research, Seattle to Vegas, Sharing My Thoughts, Simply Flava, Thinking Outloud -
Blog Challenge|From Indie Beats to Oldies But Goodies
What’s a topic or issue about which you’ve changed your mind? 🎶 The Soundtrack of My Life | From Indie Beats to Oldies But Goodies I have always been a fan of music. As a preteen and teenager, after school I would come home, turn on the radio, and listen while doing chores and homework.…
Lady Flava News
65 and Counting, A New Way of Thinking, A Touch of Sunshine, Advocate for Creativity, Aging with Grace, Arts & Entertainment, Be Honest with Yourself, Bean Flava’s Sidekick, Bean’s Shares Her Thoughts, Creative Soul Advocate, Creativity, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Sidekick, Indie Arts & Entertainment, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Sidekick, Music, Oldies But Goodiesarts and entertainment, Blog Challenge, dailyprompt, dailyprompt-2081, Indie Artists, Lady Flava News Simply Flava Wellness Music Reflections Old School Music Independent Artists Creative Journey Personal Growth Seattle Stories Vegas Experience Life Reflections Self Discovery Nostalgia, Lady Flava’s Thoughts, Life, My Life, Reflection, Sharing My Thoughts, Supporting Artists, Thinking Outloud -
🌻🎉 Lady Flava News Has Reached 100K Views! 🎉🌻
🌻🎉 Lady Flava News Has Reached 100K Views! 🎉🌻 Today I’m celebrating a milestone that means so much to me — Lady Flava News has officially passed 100,000 all-time views. That’s 100,000 times my words have been read, my reflections have been considered, and my voice has reached out into the world. This journey started…
Lady Flava News
65 and Counting, A Touch of Sunshine, Artist Advocate, Arts & Entertainment, Attitude Is Everything, Blog Challenge, Book of Bean, Book Reviewer, Cat Spills The T, Chilin on The Weekend, Coffee Is My Thing, Creative Soul Advocate, Flava Blogs, Flava Coffee House, Flava’s thoughts…, Flava’s Coffee Time, Flava’s Tower Window, Generational Differences, Give Grace, Health and Wellness, Health and Wellness Today, Honor Yourself, Honoring Myself, Honoring Others, I Advocate For Patients, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava News Review, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Lady Flava’s Response, Lady Flava’s Sidekick, Medical Awareness#LadyFlavaNews #100KViews #Gratitude #Storytelling #SeasonedSoul #BlogMilestone, arts and entertainment, Health and Wellness, Independent Artists, Indie Music, Lady Flava, Lady Flava Wellness, Lady Flava’s Thoughts, Mind Body Connection, Reflection, Relaxation, Sharing My Thoughts, Simply Flava, Supporting Artists, Thinking Outloud, Underground Artists -
Life|🌼 A Gift of Reassurance
🌼 A Gift of Reassurance Not all gifts come wrapped in paper and bows. Some arrive in the form of words, time, and the kindness of someone willing to truly listen. After a whirlwind of emotions and conversations, I was reminded that it’s okay to speak my truth, even if it comes with tears. It’s…
Lady Flava News
65 and Counting, A Touch of Sunshine, Advocate for Clarity, Advocate For Health & Wellness, Always Give Thanks, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Be Responsible, Blogging, Caregiver, Create A New Way of Thinking, Flava Blogs, Flava’s thoughts…, Generational Differences, Honoring Myself, Honoring Others, Know What To Do To Help, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Let Them / Let Me, Life#GiftOfReassurance #SeasonedSouls #LifeReflections #GratitudeMoments #HealingWords #EmotionalWellness #InnerStrength #KindnessMatters #LessonsInLife #EverydayGrace #LadyFlavaNews, Health and Wellness, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud -
Life| When a Simple Bus Ride No Longer Feels Safe
🌻 Seasoned SoulZ Reflection 🚍 When a Simple Bus Ride No Longer Feels Safe For almost two years, I lived just two blocks away from a bus stop where I could easily catch the #60 to work. It was simple: ride to 9th and Jefferson, transfer to the #3 or #4, and be on my way.…
Lady Flava News
A Challenging Time, be aware, Blogging, Bus Ride, Drug Use in Seattle, Feeling Unsafe, Feeling Vulnerable, Flava Blogs, Flava’s thoughts…, Homeless in Seattle, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Scared To Take The Bus, Scary Times, Seattle Drug Dealers, Sharing My Thoughts, Sharing My Truth, Taking The Bus in Seattle#SeasonedSoulZ #SimplyFlava #SeattleReflections #BusStories #UrbanReality #PublicTransit #SeattleLife #HomelessnessCrisis #AddictionAwareness #SeasonedSoulReflections, Bus Ride, Homeless in Seattle, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, My Life, Out in The Open, Reflection, Seattle Drug Addicts, Seattle Drug Dealers, Seattle Drug Use, Sharing My Thoughts, Thinking Outloud -
Life|Black Excellence
Black Excellence 🌻 A Proud Grandma Moment — Seasoned SoulZ Today, as I sat in the parking lot, I watched students walk out of their UNCF College Prep class. Backpacks on their shoulders, laughter in the air, the weight of their future carried with such quiet determination. I call it what it is: Black Excellence.…
Lady Flava News
Attitude Is Everything, Black Excellence, Black History, Blessed, Blogging, Document Your Story, Embracing Culture, Everybody Wins, Expressing My Thoughts, family, Flava Blogs, Flava’s thoughts…, Generations, Give Grace, Good Vibes, Gratitude, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Honoring My Family, Honoring Others, I’m Grateful, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Mentors, My Family, Our Next Generation, Peaceful, Positive Attitude, Sharing My Life, Sharing My Thoughts, Simply Flava, Storytelling Flava Style, Support Your Youth, Susan K aka Lady Flava, UNCF#BlackExcellence #SeasonedSoulZ #SimplyFlava #ProudGrandma #UNCF #FutureLeaders #SeasonedSoulReflections, Black Excellence, Education, Family Legacy, Future Leaders, Health and Wellness, Kimora, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, My Family, My Life, Proud Grandma, Reflection, Seasoned SoulZ, Simply Flava, Thinking Outloud, UNCF -
Life|When Brilliance Defies Labels — And So Do We
🌻 Seasoned SoulZ Reflection When Brilliance Defies Labels — And So Do We Jon Batiste has often been called a musical genius. People describe the way he hears, feels, and expresses music as something rare — almost otherworldly. Some even speculate about labels: savant, autistic, neurodivergent. But Jon himself has never claimed those words. What…
Lady Flava News
65 and Counting, A Touch of Sunshine, Acknowledgement Matters, Advocate For Health & Wellness, Asking Questions, Autism, Be Honest with Yourself, Be Open Minded, Blogging, Building Community, Change The Narrative, Embrace Our Differences, Embracing Culture, Empath, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Give Grace, Health and Wellness, Honoring Myself, Honoring Others, I Have A Question, I Know Myself, I Know What I know, I’m Just Saying, Kindness, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Learning Myself, Neurodivergence#SeasonedSoulZ #SimplyFlava #BrillianceBeyondLabels #Neurodivergence #EmpathLife #SeasonedSoulReflections, Being Thoughtful, Community, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud, Wanting To Understand The Differences, What I Have Learned -
Life|65|Finding My Place in a Revolving Door World
🌻 Seasoned SoulZ Reflection Finding My Place in a Revolving Door World We live in such a hard world to maneuver. The more I watch and reflect, the more I realize just how different things are for the younger generations. When I was coming up, there was a foundation. Elders set the standards of life,…
Lady Flava News
65 and Counting, A Challenging Time, Asking Questions, Blogging, Bridging the Gap, Build Win Wins, Building Community, Different Generations, Embrace Our Differences, Embracing Culture, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Honoring Myself, Honoring Others, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lessons Learned, Life Changes, New Concept, Relationships, Seasoned Soul, Senior Citizens, Sharing Wisdom, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Thinking Out Loud, Trying To Understand, Unapologetically Flava -
Life|65|My Home, Seattle, WA
🌻 Seattle, My Home Today, as I sit in the quiet of my tower, I find myself reflecting on Seattle — my true home. The years I spent living in Las Vegas gave me a new appreciation for this place. I always spoke about Seattle’s beauty: the green trees, the water that surrounds us, the…
Lady Flava News
65 and Counting, Blogging, Building Community, Flava Blogs, Flava’s thoughts…, Gentrification, Honest Conversation, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life Changes, My Home, Remembering My History, Researching, Seasoned Soul, Seattle, Seattle Central District, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Unapologetically Flava
Lady Flava News 