Category: 65 and Counting
-
A&E|Once Upon a Scene
đ€ Once Upon a Stage Seasoned SoulZ | Simply Flava Watching Nashville reminded me just how messy the entertainment world can be. Itâs a world that looks glamorous from the outside â lights, applause, connections, creativity. But underneath all that shine sits a lot of shadow. I didnât live it at that level, but I walked…
-
Life|đ» Two Cities, Two Realities: Vegas vs. Seattle đ»
After six years away, I came home to a Seattle that had changedâand in rediscovering my city, I realized I was rediscovering myself too.
-
Life|Receive It as It Comes đ»
Today⊠I showed up glowing. Not because everything was easy â but because I took time to breathe, rest, and reset. The fog didnât stop me⊠I just moved through it with style, grace, and intention.
-
Life|Lady Flava Means Business đ»
đ» Morning Chronicle | Lady Flava Means Business đ» I took two mental health days this week. I had to. I needed space to breathe, process, and come back better. Sometimes you just know when your mind and spirit are asking for a pause â and this time, I listened. Itâs foggy this morning. The sun hasnât…
-
Life|đ» Listening When My Body Speaks đ»
When my mind and body need rest. I now honor myself. Do you ever give yourself permission to call of or say no? I believe in self care.
-
Life|đ« Belonging Beyond Bloodlines
đ« Belonging Beyond Bloodlines Seasoned SoulZ | Simply Flava Iâve always known who I was, even if the world tried to tell me otherwise.My heritage is a blend â Japanese and German â but my soul was shaped by the community that raised me: the Black community of Seattle. Thatâs where my heart found rhythm,…
-
Life|65|When Self-Respect Speaks for You
True peace doesnât come from proving your worthâit comes from honoring it. My self-respect speaks before I ever have to say a word. đ»
-
H&W| Mindful Movement in the Rain
đ§ïž Mindful Movement in the Rain Simply Flava | Health & Wellness Chronicles This morning, I woke up slow. It was stormy and gray in Seattle â the kind of morning that makes you want to curl deeper into the covers and just listen to the rain beat its rhythm against the window. The trees…
-
Thank You|đ» To My Readers â Old and New
đ» To My Readers â Old and New Every time I see a new name pop up in my subscribers list, my heart smiles. đ„° Whether youâve just joined me, or youâve been walking beside me for months â thank you. Thank you for showing up, for reading, for pausing in your day to sit with…
Lady Flava News 