Category: Doing Life

• Life|Neurodivergent and Giving Grace

  Giving Grace I asked Jessica about giving grace to someone I know who is neurodivergent, and this is what she shared with me: 💡 Understanding Grace begins with recognizing that their brain simply works differently. What may look like inconsistency, avoidance, or intensity isn’t always intentional — sometimes it’s how they cope and process. 💡…

  Lady Flava News

  September 13, 2025

  Be Honest with Yourself, Be Prepared, Blogging, Boundaries, Colleagues, Doing Life, Flava Blogs, Flava’s thoughts…, Honoring Myself, Honoring Others, I Know What I know, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Neurodivergent, Setting Boundaries, When To Give Grace

  #Gratitude #LadyFlavaWellness #HealingWithGrace #MindfulLiving #CalmThroughTheChaos #EmpathEnergy #SunflowerSoul #Affirmations, #LadyFlavaNews #SimplyFlava #FlavaQuoteCards #SeasonedSouls #CompassionAndBoundaries #ChooseCalm #KindnessMatters #GratitudeChangesEverything #SelfCareQuotes #EmotionalWellness #BoundariesAreLove #Fla, Health and Wellness, My Peace, Sharing My Thoughts, Simply Flava

• Life|65|Flowing Into the Unknown

  More and more, I realize how much I am like my parents. I enjoy quiet mornings, just like my mommy—with coffee in hand, a book nearby, or a small project that brings peace to the day. I also love long drives, something I haven’t done much of since being home, but I can still remember…

  Lady Flava News

  September 1, 2025

  65 and Counting, Chilin on The Weekend, Doing Life, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, I Enjoy My Solitude, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava’s Blog, Lady Flava’s Day, Sharing My Life, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava

  #AffirmationOfTheDay #SoulfulLiving #HealingJourney #ChooseHope #StoriesThatHeal #LadyFlavaStyle #WritingCommunity #CreativeSoul #PeaceWithin #LoveAndLight, #CalmInTheChaos #SeasonedSoul #LadyFlavaStyle #WisdomAtWork #GraceUnderPressure #WorkplaceWisdom #ExperienceMatters #ElderStrength #LeadershipWithoutTitle #OfficePeacekeeper #DontCountHerOut #Resilien, Lady Flava, Lady Flava News, Sharing My Thoughts

• Blog Challenge|65|My Peace

  What brings you peace? What Brings You Peace? 🌻 Peace, for me, is both a place and a practice. It’s not just the absence of chaos — it’s the presence of stillness, grounding, and knowing I am exactly where I’m meant to be in the moment. I find peace in quiet mornings, when the sun spills…

  Lady Flava News

  August 13, 2025

  65 and Counting, Blessings, Blog Challenge, Doing Life, Empath, Flava Blogs, Flava’s thoughts…, Gratitude, Health and Wellness, I Enjoy My Solitude, I’m Grateful, Keep Your Peace, My Life, My Peace, My Story

  #WhatBringsYouPeace #ChooseCalm #InnerPeace #PeacefulMind #PeacefulSoul #ProtectYourPeace #CalmThroughTheChaos #MindBodySoul #LadyFlavaVibes #PeaceIsPower #SelfCareJourney #MindfulLiving #PeacefulLivi, dailyprompt, dailyprompt-2028

• 65|“Writing Is Healing Me”

  “Writing Is Healing Me” Every day for the past 40 days, I’ve shown up for myself through writing. Sometimes it was a deep reflection, sometimes a playful post, sometimes a quiet thought from the heart of Lady Flava. But every word mattered. Writing is helping me heal, inside out. And it’s also allowing me to…

  Lady Flava News

  August 5, 2025

  65 and Counting, Believe in What You Create, Blessed, Blessings, Doing Life, Evening Reflection, Flava Blogs, Flava’s thoughts…, Flava’s Affirmations, Healing Journey, Health and Wellness, Honor Yourself, Honoring Myself, I’m Grateful, I’m Not Perfect, Lady Flava, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Journal, Mindfulness, My Calling, My Day, My Job, My Life, My Purpose, My Story, My Therapist Jessica, Peace of Mind, Prayer and Meditation, Proud of Myself, Seasoned Soul, Self Care, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Showing Up, Simply Flava, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, Tell Your Story with Flava, Unapologetically Flava

  #WritingHeals #40DayStreak #HealingJourney #LadyFlavaNews #InnerPeace #CreativeHealing #WritingAsTherapy #FindingMyVoice #BloggingEveryday #EmotionalWellness

• 65| “Not Forever, Just For Now”

  “Not Forever, Just For Now” Protecting My Peace Without Closing the Door There are moments in life when we must choose space over confrontation, stillness over chaos, and self-preservation over explanation. This isn’t about holding a grudge. It’s about holding my ground—quietly, calmly, and with grace. Recently, I was faced with a dynamic that shifted…

  Lady Flava News

  July 28, 2025

  60+, Doing Life, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Good Attitude, Honoring Myself, Honoring Needed Space, I’m Not Angry, Own Your Feelings, Own Your Reaction, Patience, Positive Attitude, Seasoned Soul, Setting Boundaries, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava

  #GraceInTheWorkplace #EmpoweredEnergy #LeadWithKindness #BoundariesAreBeautiful #WorkplaceWellness #StayRootedInPeace #SeasonedSoul #HealingAtWork #GrowthNotGossip #ProtectYourPeace #FlavaMindset #Sun

• 60+|Bridge Builder or Attention Seeker

  ✨ Punished for My Peace: What They Didn’t Understand About My Intentions For as long as I can remember, I’ve been someone who bridges gaps. Between patients and providers. Between coworkers who don’t know how to communicate. Between artists and the audiences who never quite saw their full worth. Between emotion and understanding. My gift…

  Lady Flava News

  July 27, 2025

  Doing Life, Flava’s thoughts…, I Understand Myself, Manipulation, Mindfulness, My Story, My Therapist Jessica, Neurodivergent, Neurotypical, Peace of Mind, Seasoned Soul, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Showing Up, Simply Flava, Storyteller, Sunflower Blinders, Susan K aka Lady Flava, Tell Your Story with Flava, The Why, Thinking Out Loud, Unapologetically Flava, You Cannot Control Others

  #LadyFlava #MyTruthMatters #EmpathEnergy #WorkplaceWisdom #NeurodivergentVoices #BridgeBuilders #BloggingWithPurpose #HealingThroughWriting #WritingLife #WomenOver60 #FlavaOfLife

• Busy or Distracted? A Real Talk Reflection

  Lately, I’ve been sitting with the difference between being busy and being emotionally unavailable — and what that looks like in today’s world. This reflection isn’t about blaming anyone, but more about giving grace to ourselves and others as we navigate life’s noise, expectations, and personal seasons of healing. Busy or Distracted? A Real Talk…

  Lady Flava News

  July 12, 2025

  60+, A Great Lesson, Alone Time, Doing Life, Don’t Take It Personal, Flava’s thoughts…, Isolation, Just Don’t Feel Like Talking, You Know Who Matters

  60+, Don’t Take It Personal, Lady Flava, Lady Flava News, Life, My Life, People Living Life, Reflection, Sharing My Thoughts, Understanding