Category: Health Equipment
-
H&W|Vibration Plates
I’m not chasing trends — I’m asking questions. Have vibration plates earned their place in real-life wellness?

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
I’m not chasing trends — I’m asking questions. Have vibration plates earned their place in real-life wellness?