Category: Honoring My Family

• ✨ Japanese Women Who Spoke Up: Yoshino Kishida ✨

  She was a teenager when she stepped onto a stage and spoke a truth the world wasn’t ready for. Her voice was so powerful, it sparked a law meant to silence her — and still, her message lived on. This Sunday, we honor Yoshino Kishida…a young woman whose courage lit the path for generations.

  Lady Flava News

  December 7, 2025

  A Great Lesson, A Strong Foundation, Asian Influence, Asian Tradition, Flava’s thoughts…, Honoring My Family, I Am A Researcher, I Am A Storyteller, I Am Eurasian, Japanese Culture, Japanese Heritage, Japanese History, Japanese in America, Japanese Journalist, Japanese Movement, Japanese Women in Activism, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #JapaneseWomenWhoSpokeUp #WomenWhoInspire #YoshinoKishida #CourageousVoices #HerStory #SpeakYourTruth #WomenInHistory #SundaySpotlight #SimplyFlava #SeasonedSoulZ #LadyFlavaPresents #EmpoweredWomen #H, Education, Lady Flava, Lady Flava Chronicles, Lady Flava News, Life Lessons, Research, Tell Your Story with Flava

• 🌸 Japanese Women Who Spoke Up: Aiko Herzig-Yoshinaga

  Aiko Herzig-Yoshinaga wasn’t loud, but she was powerful. With quiet determination, she uncovered the truth behind Japanese American incarceration and helped change U.S. history. Her strength echoes through generations — including mine.

  Lady Flava News

  November 30, 2025

  A Great Lesson, A Purposeful Way of Living, A Touch of Sunshine, Asian Influence, Asian Tradition, Family Memories, Flava’s thoughts…, Great Information, Honoring My Family, I Am A Researcher, I Am A Storyteller, I Am Eurasian, Identity, Informational Blog, Japanese American History, Japanese Culture, Japanese Father, Japanese Heritage, Japanese History, Japanese in America, Japanese Journalist, Japanese Movement, Japanese Women in Activism, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Learning About My Japanese Heritage, Make A Difference, My Elders, My Family, My Japanese Culture, My Japanese Heritage, Reflecting On My Life, Sharing History, Sharing Information, Sharing Japanese American History, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #WomenWhoSpokeUp #AikoHerzigYoshinaga #JapaneseAmericanHistory #RedressMovement #QuietStrength #TruthTeller #SeasonedSoulZ #LadyFlava #JapaneseHeritage #AsianAmericanWomen #CommunityHeali, Community, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindfulness, Reflection, Seasoned SoulZ

• 🌸 Japanese Women Who Spoke Up: Yayori Matsui

  She used her voice to fight for the women the world tried to forget. Today, we honor Yayori Matsui — a journalist who turned truth into justice.

  Lady Flava News

  November 23, 2025

  A Touch of Sunshine, Activist, Asian Influence, Be Mindful, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Great Information, History That Was Never Shared, Honoring My Daddy, Honoring My Family, I Am Eurasian, Japanese American History, Japanese Father, Japanese Heritage, Japanese History, Japanese in America, Japanese Journalist, Japanese Movement, Japanese Women in Activism, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, My Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #JapaneseWomenActivists #YayoriMatsui #Women’sHistory #FeministVoices #AsianActivists #WWIIHistory #SpeakTheUnspoken #JusticeForSurvivors #TruthTeller #SimplyFlava #LadyFlavaNews #SeasonedStories #H

• Life|Uplifting From Within|Building Community

  ✊🏽 Uplifting From Within Reflections on the Power of Community I have spent most of my life surrounded by the Black community—listening, learning, and witnessing its beauty, brilliance, and struggle. Through friendships, family, and years in arts and culture, I’ve heard the stories, felt the pain, and seen the triumphs. Over time, one message has stayed…

  Lady Flava News

  October 21, 2025

  65 and Counting, A Great Lesson, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Inclusivity, Advocate for Others, Be Honest with Yourself, Be Intentional, Blogging, Caring for Others, Community Building, Create A New Way of Thinking, Don’t Just Talk About It Be About It, Embrace Diversity, Embrace Our Differences, Embracing Culture, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Great Information, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Honoring My Family, How Do You Identify, I Appreciate My Upbringing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Make A Difference, Mind-Body-Spirit, Mindfulness, My Family, My Family History, Practice What You Preach, Prayer, Preventative Measures, Preventative Medicine, Sharing My Thoughts, Sharing My Truth, Sharing Wisdom, Simply Flava, Social Justice, Soul Whisper, Storyteller, Storytelling Flava Style, Support Small Businesses, Susan K aka Lady Flava, Take Acton, The Power of Healthy Relationships, The Why, Thinking Out Loud, Unapologetically Flava, What I Have Experienced, What I Have Learned, What I Have Witnessed, Words of Wisdom from Lady Flava

  60+, Be Prepared, Community, Community Empowerment, Cultural Reflection, Healing, Health and Wellness, Inspiration, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, Reflection, Self-Determination, Sharing My Thoughts, Simply Flava, Support Your Own, Thinking Outloud, Unity

• Life|💫 Belonging Beyond Bloodlines

  💫 Belonging Beyond Bloodlines Seasoned SoulZ | Simply Flava I’ve always known who I was, even if the world tried to tell me otherwise.My heritage is a blend — Japanese and German — but my soul was shaped by the community that raised me: the Black community of Seattle. That’s where my heart found rhythm,…

  Lady Flava News

  October 21, 2025

  65 and Counting, A Touch of Sunshine, Always Give Thanks, Attitude Is Everything, Autobiography, Blessed, Commitment To Myself, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, German Mother, Healthy Connections, Healthy Interactions, Honoring My Family, Honoring Myself, I Am Eurasian, Japanese Father, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learning Myself, Life, Mind-Body-Spirit, Mindfulness, My Family, My Family History, Sharing My Life, Simply Flava, Storyteller, Storytelling Flava Style

  Being Me, Embracing My Uniqueness, family, Healing, I Fit In Where I Am Meant to, Lady Flava, Lady Flava News, Life, My Life, poetry, Sharing My Thoughts, This Is Who I Am, writing

• Blog Challenge|🌺 “A Heart Between Worlds: How My Roots Shaped My Empathy”

  What’s something most people don’t know about you? 🌺 “A Heart Between Worlds: How My Roots Shaped My Empathy” Most people don’t know that I’m Japanese and German — and that I was raised in a Black community. That mix often surprises people, but for me, it’s always just been home. Growing up, I learned to…

  Lady Flava News

  October 15, 2025

  A Touch of Sunshine, Blog Challenge, Blogging, Embrace Diversity, Embrace Our Differences, Embracing Culture, Empath, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Honoring My Family, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Response, Life, My Family, My Life, My Memories, My Story

  #SimplyFlava #SeasonedSoul #CulturalRoots #EmpathEnergy #DiversityInHeart #HeartBetweenWorlds #AuthenticVoice #LadyFlavaThoughts #HealingJourney #SeattleBlogger #SunflowerSoul #LeopardPrintLove #LifeT, Blog Challenge, dailyprompt, dailyprompt-2095, Flava News, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Mindfulness, My Life, Sharing My Thoughts, Simply Flava, Thinking Outloud, Wordpress Prompt

• Life|Black Excellence

  Black Excellence 🌻 A Proud Grandma Moment — Seasoned SoulZ Today, as I sat in the parking lot, I watched students walk out of their UNCF College Prep class. Backpacks on their shoulders, laughter in the air, the weight of their future carried with such quiet determination. I call it what it is: Black Excellence.…

  Lady Flava News

  September 27, 2025

  Attitude Is Everything, Black Excellence, Black History, Blessed, Blogging, Document Your Story, Embracing Culture, Everybody Wins, Expressing My Thoughts, family, Flava Blogs, Flava’s thoughts…, Generations, Give Grace, Good Vibes, Gratitude, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Honoring My Family, Honoring Others, I’m Grateful, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Mentors, My Family, Our Next Generation, Peaceful, Positive Attitude, Sharing My Life, Sharing My Thoughts, Simply Flava, Storytelling Flava Style, Support Your Youth, Susan K aka Lady Flava, UNCF

  #BlackExcellence #SeasonedSoulZ #SimplyFlava #ProudGrandma #UNCF #FutureLeaders #SeasonedSoulReflections, Black Excellence, Education, Family Legacy, Future Leaders, Health and Wellness, Kimora, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, My Family, My Life, Proud Grandma, Reflection, Seasoned SoulZ, Simply Flava, Thinking Outloud, UNCF

• Life|Assassination: From Edwin Pratt to Charlie Kirk

  Assassination: From Edwin Pratt to Charlie Kirk A Seasoned Souls Reflection — Lady Flava When I was a little girl, about nine years old, the world I knew changed. My father’s close friend and colleague, Edwin T. Pratt, was assassinated outside his home in Shoreline, Washington. My parents had recently shared dinner with the Pratt…

  Lady Flava News

  September 18, 2025

  Assassination, Be Honest with Yourself, Being An Elder, Blogging, Control Your Emotions, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Gossip vs Truth, Health and Wellness, Honoring My Family, I Appreciate My Parents, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Journal, Present Day and The Past

  #SeasonedSoulsReflections #LadyFlava #EchoesOfAssassination #EdwinPratt #CharlieKirk #CivilRightsLegacy #DividedTimes #PrayersForHealing #VoicesOfWisdom #SimplyFlava, Mindfulness, Reflection, Sharing My Thoughts

• Life|65|Thank You, Mommy and Daddy

  Thank You, Mommy and Daddy 🌻 As I continue my journey, I find myself finally understanding you both more deeply. Mommy — you were quiet, steady, and strong. You poured yourself into being a wife and mother, creating a home filled with peace and order. You protected our space from chaos, and in doing so,…

  Lady Flava News

  September 13, 2025

  65 and Counting, Blessed, Blessings, Blogging, Flava’s thoughts…, Healing Journey, Honoring My Family, Honoring Myself, I Appreciate My Parents, I Appreciate My Upbringing, I’m Grateful, Ikigai, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Journal, My Elders, My Family, My Parents

  #LadyFlavaReflections #ThankYouMommyAndDaddy #FamilyLegacy #SeasonedSouls #SunflowerSoul #LifeLessons #ParentalLove #GratitudeInAction #SimplyFlava #FlavaStyle, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, My Family, My Parents, Sharing My Thoughts, Thinking Outloud

• Flava’s Cowboy Coffee – In Memory of My Daddy

  My daddy was a man of the people — all people. When I was born, he was serving as minister of the Japanese Baptist Church in Seattle. Not long after, he and my mom purchased our family home in the Central Area/Capitol Hill neighborhood, where I was raised. I went to predominantly Black schools, and…

  Lady Flava News

  September 13, 2025

  65 and Counting, Blogging, Building Community, Flava’s thoughts…, Honoring My Daddy, Honoring My Family, I am Grateful, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Journal, My Daddy, My Family, My Heritage, My Life, My Mommy, My Neighborhood, My Purpose

  #LadyFlavaNews #SimplyFlava #FlavaReflections #CowboyCoffee #InMemoryOfMyDaddy #ManOfThePeople #FamilyLegacy #SeattleHistory #SunflowerSoul #SeasonedSouls #FlavaStyle, I Am My Daddy’s Daughter, Lady Flava, Lady Flava News, My Daddy