Category: Kindness
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Life|A Simply Flava Sunday Reflection
🌻 Learning to Grow with Grace A Simply Flava Sunday Reflection Growth isn’t always loud or visible. Sometimes it’s in the quiet moments — when you realize you can be present without absorbing someone else’s storm. When you listen, care, and stay steady in your own light. I’m learning that growth often happens in stillness,…
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Life|🎧 The Art of Listening
🎧 The Art of Listening A Lady Flava Reflection When was the last time someone truly listened to you — not to fix, not to judge, not to reply… but simply to understand? We live in a world filled with noise. Notifications, opinions, constant motion — and somewhere in the mix, real listening has become rare.…
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Life| Fall Sunrise Gratitude
🌅 Fall Sunrise Gratitude There’s something special about fall in Seattle — the slow, graceful shift as the leaves turn golden before they drift softly to the ground. The air carries that perfect chill, not quite cold but just enough to make a warm drink and cozy blanket feel like comfort in its purest form. Even…
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Life|Have We Stopped Being Friends With Each Other? 🌻
Have We Stopped Being Friends With Each Other? 🌻 Seasoned Souls Reflections This morning, as I sat by Lake Washington with my coffee, I thought about the sound of gunshots I fell asleep to and woke up to. I thought about the dream I had, where I was at a community center and a gang…
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Life|Your Voice Carries Energy
Seasoned SoulZ Reflection 🌻 “The Energy We Carry Over the Phone” Today a patient called me Sunshine. 🌞 It made me pause, because they didn’t see me — they only heard me. Yet somehow, through the phone, they felt my energy. We sometimes forget that words are more than words. A rushed tone, a sigh,…
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Blog Challenge|What Gives Me Energy
What things give you energy? 🌻 What Things Give You Energy? It varies depending on the day and the purpose of the day. Once I determine the why, I’m better at identifying what I need. I’ve learned that I can give myself the energy — when once upon a time, I sought it from the…
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Life|Kindnes|🌻 Learning From a Patient
🌻 Kindness in Conversation: Learning From a Patient Opening Reflection Sometimes kindness isn’t about big gestures—it’s about listening, being curious, and showing genuine interest in someone’s story. The Encounter🌻 Today, a patient told me that the windows in our clinic are sash windows. He explained how they worked, and it sparked a memory of my…
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