Category: Lady Flava’s Day
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Life|65|My Age + Covid = Lessons Learned
Lessons From Living and Working Through COVID I will say this: I appreciate being my age. I appreciate the diverse work experiences that have shaped me. They’ve given me a way of processing what’s in front of me, of predicting the next steps, of knowing what tools are needed to stay on track. They’ve also…
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Life|Kindness Part 2
Kindness in the Midst of Chaos 🌻 Today was not an easy day. The schedule was heavy, the challenges were constant, and the flow was far from smooth. But in the middle of it all, kindness showed up. A coworker who saw the weight I was carrying and stepped in more than once to help.…
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Life|65|A Smile in a Cup 🍂☕️
Fall Reflections & A Smile in a Cup 🍂☕️ Fall is clearly making itself known—the tips of the trees are turning golden, and the air carries that crispness only Seattle knows how to deliver. It’s the kind of season that calls for cuddling under a warm fuzzy blanket (mine, of course, is leopard print 😉),…
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Life|Kindness|Kindness Costs You Nothing
Kindness Costs You Nothing Kindness is free, yet its value is beyond measure. It doesn’t take much to smile, to reassure, to share a joke, or to offer comfort—but those small acts ripple in powerful ways. Today, I was reminded again and again that kindness is all around us, if we choose to notice it.…
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Evening Reflection|Today Was a Day…
Today Was a Day… Today was one of those days—busy phones, challenges, and frustrations. But in the middle of it all, I found ways to bring light in: I laughed at the unexpected humor that popped up. I grabbed a snack in Dr. David’s team office. I was gifted a couple of Vietnamese coffee packets—perfect…
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Life|H&W|The Weight of Regret, The Power of Grace
The Weight of Regret, The Power of Grace Sometimes in the clinic, you meet people whose lives have been turned upside down. They sit across from you, kind in spirit but worn from the weight they now carry. And beside them, a spouse who bears the heaviness too, their eyes tired, their smile long gone.…
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Life|65|Letting Go, Focusing on Pretty Things
Letting Go, Focusing on Pretty Things The first patient of the day came in for Dr. O. He asked me for water, and since a fresh delivery had just arrived, I told him I would bring some out and fill the bowl. A simple moment, but it opened the door for a deeper conversation. We…
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Life|Choosing Patience and Positivity in the Midst of Busy Days 🌻
Choosing Patience and Positivity in the Midst of Busy Days 🌻✨ Some days at work test more than just your skills — they test your patience, your positivity, and your ability to keep showing up with kindness. Today was one of those days. Between tackling a mountain of faxes, helping teammates, and keeping the phones…
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